Honey Garlic Glazed Salmon

$- 4 salmon fillets (about 6 ounces each) - 1/4 cup honey - 3 tablespoons soy sauce (low sodium preferred) - 4 cloves garlic, minced - 1 tablespoon fresh ginger, grated - 1 tablespoon olive oil - Salt and pepper to taste - 2 green onions, sliced (for garnish) - Sesame seeds (for garnish) Salmon fillets are the star of this dish. They are rich in omega-3 fatty acids. These healthy fats support heart health and add flavor. Honey gives the glaze a sweet touch. It balances the salty soy sauce well. Minced garlic adds a punch of flavor. Garlic is known for its health benefits, too. Fresh ginger provides warmth and a hint of spice. It makes the glaze more complex and tasty. Olive oil helps to sear the salmon. It adds a rich flavor and keeps the fish moist. If you need a substitute for salmon, try using trout or tilapia. Both are mild and cook well. For honey, maple syrup works too, though it will change the taste. If you want a gluten-free option, use tamari instead of soy sauce. You can skip ginger if you don’t have it, but it adds a nice touch. If you want less garlic, use only two cloves. {{ingredient_image_1}} To make the marinade, grab a medium bowl. Add 1/4 cup honey, 3 tablespoons soy sauce, 4 minced garlic cloves, and 1 tablespoon grated ginger. Whisk these ingredients together until they mix well. This sweet and savory sauce will give your salmon a great flavor. Now, take 4 salmon fillets and place them in a shallow dish. Pour the marinade over the salmon. Make sure the fish is well coated. Let the salmon marinate for at least 30 minutes. If you have time, go for 1 hour for even more flavor. This step makes your salmon taste amazing. While your salmon marinates, preheat your oven to 400°F (200°C). Heat 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat. Once hot, take the salmon out of the marinade but keep the marinade for later. Place the salmon skin-side down in the skillet. Sear for about 3-4 minutes until the skin is crispy. After searing, flip the salmon over. Pour the reserved marinade on top. Then, transfer the skillet to the oven. Bake for 8-10 minutes or until the salmon flakes easily with a fork. If you want a nice glaze, broil for 2-3 minutes at the end. Just watch it so it doesn’t burn. When done, garnish with sliced green onions and sesame seeds. Enjoy your meal! To get that shiny, sticky glaze, you need the right balance. Use honey and soy sauce in equal parts. The honey gives sweetness, while soy adds salt. Whisk in garlic and ginger for extra flavor. Always marinate for at least 30 minutes. This helps the flavors soak in. If you want a deeper taste, marinate for up to an hour. When you bake the salmon, pour the reserved marinade over it. This adds more glaze and flavor. Searing and baking make a great combo for salmon. Start by searing the skin side down. This creates a crispy texture. Heat olive oil in an oven-safe skillet. When it’s hot, add the salmon. Sear for 3-4 minutes. Then, flip it over and pour in the marinade. Baking at 400°F is key. This cooks the salmon evenly. It usually takes 8-10 minutes. To check if it's done, use a fork. If it flakes easily, it’s ready! Honey garlic glazed salmon pairs well with lots of sides. Here are some tasty options: - Steamed broccoli - Roasted asparagus - Garlic mashed potatoes - Quinoa salad - Wild rice These sides not only taste great but also add color to your plate. Choose one or two to make a full meal. Enjoy your cooking! Pro Tips Marinating Time: For the best flavor, marinate the salmon for at least 1 hour. The longer it sits, the more the flavors will penetrate the fish. Choosing Salmon: Opt for wild-caught salmon if possible. It tends to have a richer flavor and better texture compared to farmed salmon. Perfect Searing: Ensure your skillet is hot before adding the salmon for a crispy skin. A little patience goes a long way in achieving that perfect sear. Glazing Technique: Broil the salmon at the end of cooking for a few minutes to enhance the glaze. Keep a close eye to prevent burning. {{image_2}} You can change the glaze to fit your taste. Try using maple syrup instead of honey for a rich flavor. You can also use teriyaki sauce for a sweet and savory twist. If you want some heat, add a bit of sriracha or chili paste to your marinade. Grilling is a great way to cook honey garlic glazed salmon. It adds a nice smoky flavor. Preheat your grill to medium-high heat. Place the salmon on the grill skin-side down. Cook for about 4-5 minutes per side. You can also pan-fry the salmon if you prefer. Use a non-stick skillet and heat some oil. Sear the salmon for 4-5 minutes on each side, just like in the oven method. If you want to try something new, use other types of fish. Tilapia or cod works great as they soak up flavors well. You can also use trout for a rich taste. Just make sure to adjust the cooking time, as these fish may cook faster than salmon. To store leftover salmon, let it cool first. Place the salmon in an airtight container. You can keep it in the fridge for up to three days. Make sure to cover it well to keep it fresh. If you have some glaze left, store that separately. This helps keep the flavors strong. If you want to keep salmon longer, freezing is a great option. Wrap each fillet in plastic wrap. Then place them in a freezer bag. Make sure to squeeze out as much air as possible. Label the bag with the date. You can freeze salmon for up to three months. When you're ready to use it, thaw it in the fridge overnight. To reheat salmon, preheat your oven to 350°F (175°C). Place the salmon on a baking sheet. Cover it with foil to keep it moist. Heat for about 10-15 minutes. You can also use the microwave. Just heat it for 30 seconds at a time until warm. Avoid overcooking, as it can make the salmon dry. Enjoy your tasty leftovers! You should marinate salmon for at least 30 minutes. This time allows the flavors to soak in well. For even better taste, try marinating for up to 1 hour. The longer it sits, the more flavor it gains. Yes, you can use salmon fillets with skin on. The skin helps keep the fish moist while cooking. Plus, it adds a nice crispy texture when seared. Just place the fillets skin-side down in the pan. Honey garlic glazed salmon goes well with many sides. Here are some great options: - Steamed rice - Quinoa - Roasted vegetables - Stir-fried greens - Garlic mashed potatoes These sides will balance the sweet and savory flavors of the dish. Choose what you enjoy most! This blog post covered everything you need to know about making honey garlic glazed salmon. We explored key ingredients, step-by-step cooking methods, and handy tips for the best results. Variations let you mix up flavors or use different fish. Plus, I shared storage tips for leftovers and answered common questions. Now you can confidently cook delicious salmon meals. Enjoy the joy of cooking and the great taste of your dish!$

A delicious salmon dish glazed with a sweet and savory honey garlic sauce.

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Prep Time 10

Cook Time 40

Total Time 50

Course Main Course

Cuisine American

Servings 4

Calories 350 kcal

Ingredients

4 fillets salmon (about 6 ounces each)
0.25 cup honey
3 tablespoons soy sauce (low sodium preferred)
4 cloves garlic, minced
1 tablespoon fresh ginger, grated
1 tablespoon olive oil
to taste salt and pepper
2 green onions, sliced (for garnish)
sesame seeds (for garnish)

Instructions

Prepare the Marinade: In a medium bowl, whisk together the honey, soy sauce, minced garlic, and grated ginger until well combined.
Marinate the Salmon: Place the salmon fillets in a shallow dish and pour the marinade over them. Let the salmon marinate for at least 30 minutes, ideally up to 1 hour for more flavor.
Preheat Your Oven: While the salmon is marinating, preheat your oven to 400°F (200°C).
Sear the Salmon: Heat olive oil in an oven-safe skillet over medium-high heat. Once hot, remove the salmon from the marinade (reserve the marinade) and place the salmon skin-side down in the skillet. Sear for about 3-4 minutes until the skin is crispy.
Bake in the Oven: Carefully flip the salmon fillets over and pour the reserved marinade over them. Transfer the skillet to the preheated oven and bake for an additional 8-10 minutes, or until the salmon flakes easily with a fork.
Glaze the Salmon: If desired, broil the salmon for 2-3 minutes at the end of the baking time to caramelize the glaze slightly. Keep an eye on it to avoid burning.
Garnish and Serve: Once cooked, remove the skillet from the oven and garnish the salmon with sliced green onions and sprinkle with sesame seeds. Serve immediately with your choice of sides.

Notes

For best flavor, marinate the salmon for up to 1 hour.

Keyword glazed, honey garlic, salmon