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For these tasty meatballs, you need: - 1 lb ground chicken (or turkey) - 1/2 cup breadcrumbs - 1/4 cup grated Parmesan cheese - 1 large egg - 2 cloves garlic, minced - 1 tsp onion powder - 1/2 tsp salt - 1/4 tsp black pepper - 1/4 tsp red pepper flakes (optional) You can add these for extra flavor: - 1/4 cup honey - 1/4 cup soy sauce (or coconut aminos for a gluten-free option) - 1 tbsp rice vinegar - 2 tbsp green onions, finely chopped (for garnish) If you have dietary needs, here are some ideas: - Use ground turkey instead of chicken for leaner meat. - Swap breadcrumbs with gluten-free options like almond flour. - Use apple cider vinegar instead of rice vinegar for a different taste. - If you like spice, add more red pepper flakes or some sriracha. These ingredients make the meatballs sweet and savory. They bring a nice mix of flavors to your dish. Feel free to mix and match to fit your taste! To start, gather your ingredients. You need: - 1 lb ground chicken (or turkey) - 1/2 cup breadcrumbs - 1/4 cup grated Parmesan cheese - 1 large egg - 2 cloves garlic, minced - 1 tsp onion powder - 1/2 tsp salt - 1/4 tsp black pepper - 1/4 tsp red pepper flakes (optional) In a large bowl, mix the ground chicken, breadcrumbs, Parmesan cheese, egg, minced garlic, onion powder, salt, black pepper, and red pepper flakes. Use your hands to combine everything well. You want a smooth mixture. Next, preheat your air fryer to 375°F (190°C). While it heats up, shape the meat mixture into small meatballs. Aim for about 1 inch in size. Arrange them in a single layer in the air fryer basket. If you have a smaller air fryer, you may need to cook in batches. Cook the meatballs for 12-15 minutes. They should turn golden brown and be fully cooked. While the meatballs cook, let’s whip up that tasty honey garlic sauce. In a small saucepan, combine: - 1/4 cup honey - 1/4 cup soy sauce (or coconut aminos) - 1 tbsp rice vinegar Heat the mixture over medium heat. Stir it well and let it simmer for about 2-3 minutes. This helps blend the flavors. Once the meatballs finish cooking, carefully remove them from the air fryer. Place them in a large bowl and pour the honey garlic sauce over them. Toss gently to coat. Return the meatballs to the air fryer for an extra 3-4 minutes. This step makes the sauce sticky and caramelized. Garnish with finely chopped green onions before serving warm. Enjoy! To keep meatballs moist, use ground chicken or turkey. These meats have less fat than beef, making them lean. Add breadcrumbs to help hold moisture. The egg also acts as a binder. Mixing gently prevents tough meatballs. Overmixing can lead to a dry texture. If you can, let the mixture rest for a few minutes. This allows the breadcrumbs to soak up moisture. Preheat your air fryer to 375°F (190°C). This helps the meatballs cook evenly. Place the meatballs in a single layer in the basket. Avoid overcrowding, or they won’t cook well. Cook in batches if needed. Check them halfway through cooking for even browning. You can flip them if you want a nice crust. For added flavor, return the meatballs to the air fryer after coating them with sauce. This caramelizes the honey garlic sauce beautifully. Serve these meatballs warm, garnished with green onions. They make a great appetizer or main dish. Pair them with rice or noodles to soak up the sauce. You can also serve them on skewers for easy eating. For a twist, try them in a wrap with fresh veggies. They are versatile and can be enjoyed in many ways! {{image_2}} You can use various meats for these meatballs. Ground turkey or chicken works great. You can also try ground beef or pork. Each protein gives a unique taste. Ground lamb adds a nice twist too. The cooking time may change slightly, so keep an eye on them. Feel free to change the flavors to suit your taste. Add fresh herbs like parsley or basil for a fresh kick. You can also mix in some grated ginger for warmth. For a spicy version, increase the red pepper flakes or add sriracha to the sauce. Adding a splash of lime juice gives it a zesty touch. To make these meatballs gluten-free, use gluten-free breadcrumbs or oats. Coconut aminos is a great soy sauce substitute. For a keto-friendly option, skip the breadcrumbs and use almond flour instead. These changes keep the meatballs tasty without the carbs. Enjoy a guilt-free meal! You can store honey garlic meatballs easily. Place them in an airtight container. Keep the container in the fridge. They will stay fresh for up to three days. If you want them to last longer, consider freezing them. Reheat the meatballs in the air fryer for best results. Set it to 350°F (175°C). Cook for about 5-7 minutes. This keeps them crispy on the outside. You can also use a microwave if you’re in a hurry. Heat them for about 1-2 minutes. Add a little water to keep them moist. Freezing meatballs is simple. First, let them cool completely. Then, place them on a baking sheet. Freeze them for about one hour. After they are firm, transfer them to a freezer bag. They can stay frozen for up to three months. When you're ready to eat, thaw them in the fridge overnight before reheating. Yes, you can use ground beef instead of chicken or turkey. Ground beef gives a richer flavor. Just keep in mind it may take longer to cook. Also, adjust the cooking time if needed. Check the meatballs with a meat thermometer. They should reach an internal temperature of 165°F (74°C). If you don’t have a thermometer, cut one open. The meat should be no longer pink and juices should run clear. This ensures they are safe to eat and ready to enjoy. Yes, you can prepare the meatball mixture ahead of time. Mix the ingredients and store them in the fridge for up to 24 hours. This saves time on busy days. Just shape and cook them when you are ready. You can also freeze the mixture for longer storage. In this post, we explored the best ingredients for tasty meatballs, from main choices to dietary swaps. We detailed simple steps for air frying and making a delicious honey garlic sauce. You learned tips for keeping meatballs moist and serving them well. I shared variations with different proteins and flavors to try. Finally, we covered how to store and reheat your meatballs. Remember, you can mix and match ingredients to make this dish your own. Happy cooking!

Honey Garlic Air Fryer Meatballs

Get ready to savor the flavor with these Sweet & Sticky Honey Garlic Air Fryer Meatballs! Made with ground chicken and a delightful honey garlic sauce, these meatballs are quick and easy to prepare in just 30 minutes. Perfect for a tasty dinner or appetizer, they are juicy, savory, and just the right amount of sweet. Click through to explore the full recipe and whip up this crowd-pleaser that everyone will love!
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Ingredients
  

1 lb ground chicken (or turkey)

1/2 cup breadcrumbs

1/4 cup grated Parmesan cheese

1 large egg

2 cloves garlic, minced

1 tsp onion powder

1/2 tsp salt

1/4 tsp black pepper

1/4 tsp red pepper flakes (optional)

1/4 cup honey

1/4 cup soy sauce (or coconut aminos for a gluten-free option)

1 tbsp rice vinegar

2 tbsp green onions, finely chopped (for garnish)

Instructions
 

In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, egg, minced garlic, onion powder, salt, black pepper, and red pepper flakes. Mix well until the ingredients are fully incorporated.

    Preheat your air fryer to 375°F (190°C).

      Form the mixture into small meatballs, about 1 inch in diameter, and place them in a single layer in the air fryer basket. You may need to cook in batches if your air fryer is small.

        Cook the meatballs in the air fryer for 12-15 minutes, until they're golden brown and cooked through.

          While the meatballs are cooking, prepare the honey garlic sauce. In a small saucepan over medium heat, combine honey, soy sauce, and rice vinegar. Bring to a simmer and stir until well combined; cook for about 2-3 minutes.

            Once the meatballs are done, carefully remove them from the air fryer and place them in a large bowl. Pour the honey garlic sauce over the meatballs and toss gently to coat evenly.

              Return the coated meatballs to the air fryer for an additional 3-4 minutes to allow the sauce to caramelize slightly.

                Remove from the air fryer, garnish with chopped green onions, and serve warm.

                  Prep Time: 10 mins | Total Time: 30 mins | Servings: 4