BBQ Chicken Coleslaw Wraps

$For BBQ Chicken Coleslaw Wraps, gather the following: - 2 cups shredded cooked chicken - 1 cup BBQ sauce (your favorite kind) - 2 cups coleslaw mix (cabbage and carrots) - ½ cup cilantro, chopped - 1 tablespoon apple cider vinegar - 1 teaspoon sugar - Salt and pepper to taste - 4 large flour tortillas - 1 avocado, sliced - ½ cup pickled jalapeños (optional) You can easily swap out some ingredients. Here are a few ideas: - Shredded Chicken: Use rotisserie chicken or grilled turkey. - BBQ Sauce: Try a homemade sauce or use teriyaki sauce for a twist. - Coleslaw Mix: Use shredded broccoli or kale for a different crunch. - Cilantro: If you dislike cilantro, try parsley or green onions. - Flour Tortillas: Corn tortillas or lettuce wraps work well for a lighter option. Choosing the right BBQ sauce can make a big difference. Here are some brands I trust: - Sweet Baby Ray’s: This sauce is sweet and tangy, perfect for chicken. - Stubbs: Great for a smoky flavor with a touch of heat. - Kraft: A classic choice that balances sweetness and spice well. These options will enhance the flavor of your wraps and make your cooking experience enjoyable. {{ingredient_image_1}} To start, take 2 cups of shredded cooked chicken. I prefer using rotisserie chicken for quick prep. In a large bowl, add the chicken. Pour in 1 cup of your favorite BBQ sauce. Mix the chicken and sauce well. You want every piece coated. Set this bowl aside while you prepare the coleslaw. Grab another bowl for the coleslaw. Add 2 cups of coleslaw mix, which includes cabbage and carrots. Next, toss in ½ cup of chopped cilantro. This adds a fresh taste. Now, pour in 1 tablespoon of apple cider vinegar. Add 1 teaspoon of sugar, and season with salt and pepper to taste. Toss everything together until it's well mixed. The slaw should look colorful and inviting. Now it’s time to assemble the wraps. Lay a large flour tortilla flat on a clean surface. Take a generous amount of the BBQ chicken mixture and place it in the center. Make sure it’s not too much or the wrap will spill. Next, add a scoop of the coleslaw mixture on top of the chicken. For extra creaminess, add a few slices of avocado. If you like heat, toss in some pickled jalapeños. Gently fold the sides of the tortilla inward. Then, roll the tortilla from the bottom up tightly. This keeps all the yummy stuff inside. Repeat this process with the remaining tortillas. If you want, you can grill each wrap for 2-3 minutes on each side. This adds a nice crunch. Finally, slice each wrap in half and serve with extra BBQ sauce on the side for dipping. Enjoy! To make the best BBQ Chicken Coleslaw Wraps, choose fresh ingredients. Use cooked chicken that is juicy and tender. Mix the chicken with your favorite BBQ sauce until every piece is coated. This makes sure each bite has great flavor. When making coleslaw, chop the cilantro finely. This way, you get its bright flavor in every bite. Use fresh cabbage and carrots for crunch. Toss the slaw well with vinegar, sugar, salt, and pepper. This adds a nice balance of flavors. Don’t overfill your tortilla. A little goes a long way. Keep the filling centered and fold the sides in neatly. This helps the wrap stay together. If you want a crispy texture, grill the wraps for a few minutes on each side. One common mistake is using dry chicken. Always use juicy, shredded chicken for the best taste. Another mistake is not mixing the coleslaw well. If the dressing doesn’t coat the slaw, it may taste bland. Avoid overloading the tortilla. Too much filling can make it hard to wrap. If you struggle, try smaller amounts. Lastly, don’t forget to season the chicken and slaw. A pinch of salt and pepper can make a big difference. To boost the flavor, add spices to the BBQ sauce. A pinch of smoked paprika or chili powder works well. For a fresh twist, try squeezing lime juice over the slaw. This gives it a zesty kick. For presentation, slice the wraps into halves or quarters. Arrange them on a plate with some extra BBQ sauce for dipping. Garnish with cilantro leaves or avocado slices. This makes your dish look colorful and inviting. Pro Tips Choose the Right BBQ Sauce: Select a BBQ sauce that complements your taste preference, whether it’s sweet, tangy, or spicy, to enhance the overall flavor of the wraps. Prep Ahead: You can prepare the BBQ chicken and coleslaw a day in advance. This saves time and allows the flavors to meld beautifully. Customize Your Fillings: Feel free to add other ingredients such as diced bell peppers or corn to the coleslaw for extra crunch and flavor. Keep It Warm: If serving a crowd, wrap the finished wraps in aluminum foil and place them in a warm oven to keep them warm until ready to serve. {{image_2}} You can make BBQ Chicken Coleslaw Wraps healthier. For a low-carb option, use large lettuce leaves instead of tortillas. Romaine or iceberg works well. If you need a gluten-free wrap, look for gluten-free tortillas. They are soft and easy to use. You can switch up the protein in this recipe. If you like pulled pork, use it instead of chicken. Just mix it with the BBQ sauce. For a plant-based option, try tofu. Press and cube the tofu, then sauté it before adding BBQ sauce. Both options taste great and make the wraps unique. You can adjust the coleslaw to fit your diet. If you want a creamy slaw, add a bit of mayo or Greek yogurt. For a spicy kick, mix in some chopped jalapeños or sriracha. You can also use different veggies, like bell peppers or radishes. This lets you create a slaw that fits your taste. To keep your BBQ chicken coleslaw wraps fresh, store them in an airtight container. This helps keep moisture out. If you have extra BBQ chicken or coleslaw, store those in separate containers. They will last longer this way. Always let your wraps cool down before sealing them tight. This prevents sogginess. When reheating, I recommend using a skillet. Heat the skillet over medium heat. Place the wrap in the skillet and cover it. Heat for about 3-4 minutes on each side. This warms the wrap evenly and keeps it crispy. You can also use a microwave for quick reheating. Just cover the wrap with a damp paper towel. Heat for 30 seconds to 1 minute. Check if it's warm enough before eating. If you want to freeze your wraps, wrap each one in plastic wrap. Then place them in a freezer-safe bag. This keeps them fresh for up to three months. When you are ready to eat, thaw in the fridge overnight. Reheat as mentioned above for the best taste. Avoid freezing the coleslaw separately since it can lose its crunch. Yes, you can make these wraps ahead of time. Prepare the chicken and coleslaw mix first. Store them separately in the fridge for up to two days. When ready to eat, just assemble the wraps. This keeps the tortillas fresh and prevents them from getting soggy. I like using large flour tortillas for these wraps. They are soft and flexible, which makes rolling easy. You can also try whole wheat or spinach tortillas for added flavor and color. If you're gluten-free, use corn tortillas or gluten-free wraps. To make BBQ Chicken Coleslaw Wraps vegan, swap the chicken for shredded jackfruit or tofu. Use vegan BBQ sauce to keep the flavors intact. For the coleslaw, stick with the same ingredients, ensuring the vinegar and sugar are vegan-friendly. This gives you a tasty and plant-based meal. This article covered all you need to know about BBQ Chicken Coleslaw Wraps. You learned about key ingredients, helpful tips, and ways to customize the dish. I shared methods for preparing the chicken and coleslaw, plus storage tips for leftovers. In the end, feel free to experiment with your wrap. Mix flavors, try new proteins, or adapt ingredients to suit your taste. Enjoy creating your unique BBQ wraps!$

Delicious wraps filled with BBQ chicken and coleslaw, perfect for a quick meal.

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Prep Time 20

Cook Time 10

Total Time 30

Course Main Course

Cuisine American

Servings 4

Calories 350 kcal

Ingredients

2 cups shredded cooked chicken
1 cup BBQ sauce
2 cups coleslaw mix
0.5 cup cilantro, chopped
1 tablespoon apple cider vinegar
1 teaspoon sugar
to taste salt and pepper
4 large flour tortillas
1 avocado, sliced
0.5 cup pickled jalapeños (optional)

Instructions

In a large bowl, combine the shredded chicken with BBQ sauce. Mix thoroughly until the chicken is well coated. Set aside.
In another bowl, mix the coleslaw mix with chopped cilantro, apple cider vinegar, sugar, salt, and pepper. Toss until the ingredients are evenly combined and the slaw is dressed.
Lay a tortilla flat on a clean surface. Start by placing a generous portion of the BBQ chicken mixture in the center of the tortilla.
Top the BBQ chicken with a scoop of the coleslaw mixture. Add a few slices of avocado and jalapeños if using.
Fold the sides of the tortilla inward and then roll from the bottom up to form a wrap, ensuring the filling is secure inside. Repeat with remaining tortillas and ingredients.
Optional: For added flavor, you can lightly grill each wrap in a pan over medium heat for 2-3 minutes on each side until golden and crispy.
Slice each wrap in half diagonally and serve with extra BBQ sauce on the side for dipping.

Notes

Optional to grill the wraps for added flavor.

Keyword BBQ, chicken, coleslaw, wraps