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For this recipe, you need 1 pound of fresh asparagus. Look for bright green stalks. They should feel firm and snap easily. Trim the tough ends to get the best flavor. Fresh asparagus makes all the difference in taste. You will need a few key seasonings to enhance the asparagus. Gather these: - 2 tablespoons olive oil - 4 cloves garlic, minced - 1 teaspoon garlic powder - 1/2 teaspoon black pepper - 1/4 teaspoon salt The olive oil helps the seasonings stick. Garlic adds a punch of flavor. Black pepper and salt balance the dish nicely. If you want to spice things up, consider these optional additions: - 1/4 teaspoon red pepper flakes These add a little heat. Feel free to adjust or skip them based on your taste. You can also try different cheeses or herbs for a twist. Start by setting your air fryer to 400°F (200°C). Preheat it for about 5 minutes. This step helps your asparagus cook evenly and get crispy. Take 1 pound of fresh asparagus and trim the ends. In a large bowl, mix the trimmed asparagus with 2 tablespoons of olive oil. Add 4 minced garlic cloves, 1 teaspoon of garlic powder, 1/2 teaspoon of black pepper, 1/4 teaspoon of salt, and red pepper flakes if you like spice. Toss everything well. Make sure the asparagus is coated evenly. Next, sprinkle 1/2 cup of grated Parmesan cheese over the top. Toss again to coat the asparagus with the cheese. Place the asparagus in a single layer in the air fryer basket. Avoid overlapping to ensure even cooking. Air fry at 400°F (200°C) for 8-10 minutes. Flip the asparagus halfway through to help it brown nicely. When done, it should be tender and golden brown. Remove it from the air fryer and let it cool for a minute before serving. Enjoy the crispy, cheesy goodness! To get that perfect crispness, follow these key steps. Start by trimming the asparagus. Make sure they are all about the same size. This helps them cook evenly. Preheat your air fryer to 400°F (200°C). This step is crucial. It ensures the asparagus fries cook quickly and evenly. When you toss the asparagus with oil and seasonings, make it a light coat. Too much oil can make them soggy. Place the asparagus in a single layer in the basket. Avoid overcrowding, as this can trap steam and reduce crispness. Flip them halfway through cooking to ensure an even crunch on all sides. Want to amp up the flavor? There are so many simple ways to do this! You can add lemon zest for a fresh note. Try using fresh herbs like thyme or rosemary for a different taste. If you love heat, sprinkle in some extra red pepper flakes. Consider adding a dash of smoked paprika for a warm, smoky flavor. Mixing in some lemon juice before serving can brighten everything up. Each of these options adds a unique twist to your garlic Parmesan asparagus fries. Serving your food well makes it even more enjoyable. For a beautiful display, use a rustic wooden platter. Arrange the asparagus fries in a neat line or a fun pattern. Sprinkle some extra Parmesan on top for a tasty touch. Adding fresh parsley not only enhances the look but also adds a fresh flavor. Don’t forget to include a lemon wedge on the side. It gives a pop of color and a burst of flavor when squeezed over the fries. Your guests will love the effort you put into the presentation! {{image_2}} If you want to try different flavors, cheese alternatives are a great start. Instead of Parmesan, you can use mozzarella for a stretchy cheese experience. Feta adds a salty kick, while nutritional yeast gives a nutty flavor for a vegan option. Each cheese brings its own twist to the dish. Feel free to get creative with seasonings. Adding lemon zest brightens the flavors and adds freshness. You could also try smoked paprika for a hint of smokiness or cumin for a warm, earthy taste. Experimenting with herbs like thyme or oregano can also enhance the dish. You can switch up the cooking style for variety. If you don’t have an air fryer, roast the asparagus in the oven at 425°F (220°C). Just keep an eye on the time, as it may take longer. For a grill version, toss asparagus on the grill for a charred flavor. Each method offers a unique taste and texture. After enjoying your Air Fryer Garlic Parmesan Asparagus Fries, store leftovers in an airtight container. They stay fresh for up to 3 days in the fridge. Make sure they cool down fully before sealing them. This helps keep them crispy and tasty for your next meal. To reheat, use your air fryer again. Set it to 350°F (175°C). Place the asparagus fries in a single layer. Heat for about 3-5 minutes. This way, they regain their crispness. You can also use a microwave, but they may lose some crunch. If you want to freeze the fries, first cool them completely. Place them in a single layer on a baking sheet. Freeze for about 1-2 hours until solid. Then, transfer them to a freezer bag. They can last for up to 2 months. When ready to eat, air fry them straight from the freezer for about 12-15 minutes. You should cook asparagus at 400°F for about 8-10 minutes. Flip them halfway to ensure even cooking. The asparagus should be tender and golden brown when done. You can use frozen asparagus, but fresh is best. If you use frozen, add a few minutes to the cooking time. Make sure to thaw them first to avoid excess moisture. Garlic Parmesan asparagus fries pair well with various dishes. Try serving them with grilled chicken or fish. They also match nicely with a fresh salad or a hearty pasta dish. For a fun twist, enjoy them with a zesty dipping sauce like aioli or ranch. In this post, I shared how to make tasty air fryer asparagus. I covered key ingredients, step-by-step instructions, and tips for perfect cooking. You can enhance flavors and try fun variations. Proper storage and reheating options keep your leftovers fresh. Remember, cooking asparagus in an air fryer is quick and easy. Experiment with seasonings to match your taste. Enjoy your delicious garlic Parmesan fries!

Air Fryer Garlic Parmesan Asparagus Fries

Discover a delicious twist on your vegetable side dishes with these Air Fryer Garlic Parmesan Asparagus Fries! This easy recipe features fresh asparagus tossed in olive oil, garlic, and Parmesan cheese, then perfectly air-fried for a crispy finish. It's a quick and healthy snack or side that your whole family will love. Click through to explore the full recipe and elevate your dining experience!
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Ingredients
  

1 pound fresh asparagus, trimmed

2 tablespoons olive oil

4 cloves garlic, minced

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1/2 teaspoon black pepper

1/4 teaspoon salt

1/4 teaspoon red pepper flakes (optional)

Instructions
 

Preheat your air fryer to 400°F (200°C) for about 5 minutes.

    In a large bowl, combine the trimmed asparagus, olive oil, minced garlic, garlic powder, black pepper, salt, and red pepper flakes (if using). Toss until the asparagus is evenly coated.

      Sprinkle the grated Parmesan cheese over the asparagus and toss again to ensure the cheese coats the spears.

        Arrange the asparagus in a single layer in the air fryer basket, making sure they are not overlapping to allow even cooking.

          Air fry the asparagus at 400°F (200°C) for about 8-10 minutes, flipping halfway through, or until they are tender and golden brown.

            Remove the asparagus from the air fryer and let them cool for a minute before serving.

              Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings

                - Presentation Tips: Serve the garlic Parmesan asparagus fries on a rustic wooden platter, garnished with a sprinkle of extra Parmesan and fresh parsley for a pop of color. Pair with a zesty lemon wedge on the side for a refreshing squeeze before eating!