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- 1 lb Brussels sprouts - 3 tablespoons olive oil - 1/2 teaspoon garlic powder - 1/2 teaspoon onion powder - 1/2 teaspoon paprika - Salt and pepper to taste - 1/2 cup grated Parmesan cheese - 2 tablespoons balsamic glaze (optional) For this recipe, you need fresh Brussels sprouts. Look for sprouts that are firm and bright green. They should not have any yellowing or spots. The olive oil adds richness and helps the spices stick. Garlic powder and onion powder give a nice savory kick. Paprika adds a touch of warmth and color. Salt and pepper are key. They enhance all the flavors. For a cheesy finish, use fresh grated Parmesan cheese. It melts beautifully and adds a crispy layer. If you like a sweet note, balsamic glaze is perfect for drizzling on top. Gather these items before you start. This will make cooking smooth and easy. Enjoy the process of making this dish. It will be worth it when you taste the crispy, cheesy goodness! To start, you need to prepare the Brussels sprouts. First, trim the ends and remove any yellow leaves. Then, cut them in half. This helps them cook evenly. Next, grab a large bowl. Add the halved Brussels sprouts along with the olive oil, garlic powder, onion powder, paprika, salt, and pepper. Toss everything together until the sprouts are well coated. This adds great flavor. Finally, sprinkle the grated Parmesan cheese over the sprouts. Toss again until each piece is covered in cheese. This will help them get crispy. Now it is time to cook! Preheat your air fryer to 375°F (190°C). This should take about 5 minutes. Preheating helps the sprouts cook faster and become crispier. Once preheated, place the seasoned Brussels sprouts in the air fryer basket. Make sure they are in a single layer and not overcrowded. You may need to cook them in batches. Cook the Brussels sprouts for 12-15 minutes. Shake the basket halfway through cooking. This helps them cook evenly and become golden brown. When they’re done, transfer the crispy Parmesan Brussels sprouts to a serving platter. They look great on a plate! For an extra touch, drizzle some balsamic glaze on top. This adds a sweet and tangy flavor that pairs well with the cheese. Enjoy your delicious dish! To get your Brussels sprouts extra crispy, follow these tips: - Recommended cooking times: Cook your sprouts for 12-15 minutes at 375°F. - Best practices for layering sprouts: Spread them in a single layer. This helps air circulate and keeps them crisp. To boost the flavor, consider these options: - Other seasoning options: Try adding cayenne pepper for heat or lemon zest for brightness. - Additional cheese types to consider: Pecorino Romano works well if you want a sharper taste. {{image_2}} You can choose between baby Brussels sprouts and regular ones. Baby Brussels sprouts are smaller and sweeter. They cook faster and have a tender bite. Regular Brussels sprouts are larger and have a more robust flavor. Both work well in this recipe. If you don't have fresh ones, use frozen Brussels sprouts. Just thaw them before cooking. They may not be as crispy, but they will still taste great. Want to spice things up? Add cayenne pepper for a kick. Just sprinkle a little on the sprouts before cooking. It gives a nice heat that pairs well with the Parmesan. If you prefer sweet flavors, try honey or maple syrup. Drizzle a bit over the sprouts before serving. This adds a lovely glaze and a hint of sweetness. Both options let you customize the dish to your liking. Store your crispy Brussels sprouts in an airtight container. Glass or plastic containers work well. Keep them in the fridge for up to three days. After that, they may lose their crunch and flavor. To reheat, the air fryer is your best friend. Set it to 350°F (175°C). Heat the sprouts for about 5 minutes. This will help them stay crispy. You can also use the oven. Preheat it to 350°F (175°C) and bake for 10 minutes. For microwave reheating, place them on a plate and heat for 1-2 minutes. However, this method will make them soft. Yes, you can! If you skip parmesan, try using nutritional yeast. It adds a cheesy flavor without dairy. You can also use other cheese, like cheddar or pecorino, for a different taste. Just remember, the texture will change a bit. Any air fryer works well for this recipe. I recommend one with a basket style. This style allows hot air to circulate freely. Brands like Philips or Cosori are popular and reliable. Look for a model with a temperature range of at least 350°F to 400°F. Brussels sprouts are done when they are golden brown and crispy. Check them at 12 minutes. Shake the basket to ensure even cooking. If they need more time, cook for another 2-3 minutes. They should be tender inside and crunchy outside. Yes, you can use frozen Brussels sprouts. Just make sure to thaw and dry them first. This helps them crisp up better. You may need to increase the cooking time by a few minutes. Check them often to avoid overcooking. Balsamic glaze is a great choice. It adds a sweet and tangy flavor. You can also try a spicy aioli or garlic sauce. Both options boost the taste and add a fun twist. Store leftover Brussels sprouts in an airtight container. They will stay fresh in the fridge for up to 3 days. Make sure they cool down before sealing. This prevents moisture build-up, which can make them soggy. You can reheat them in the air fryer. Set it to 350°F and cook for about 5 minutes. This helps restore their crispiness. You can also use a microwave, but they may lose some crunch. These Brussels sprouts pair nicely with roasted chicken or fish. They also go well with grains like quinoa or rice. For a vegetarian meal, serve them with a hearty salad. This blog post covered how to make crispy Parmesan Brussels sprouts in an air fryer. We went through the key ingredients, easy steps to prep and cook them, and tips for extra crispiness. I also shared variations and storage advice for leftovers. Remember, with a few tweaks, you can make these sprouts your own. Enjoy your tasty dish, and happy cooking!

Air Fryer Crispy Parmesan Brussels Sprouts

Discover the ultimate Air Fryer Crispy Parmesan Brussels Sprouts recipe that will change how you enjoy veggies! With just a few simple ingredients and easy steps, you’ll have a deliciously crispy side dish ready in no time. Perfectly seasoned and topped with rich Parmesan, these sprouts are a must-try. Click through for the full recipe and elevate your meal with this tasty treat that everyone will love!
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

3 tablespoons olive oil

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon paprika

Salt and pepper to taste

1/2 cup grated Parmesan cheese

2 tablespoons balsamic glaze (optional for drizzling)

Instructions
 

Preheat your air fryer to 375°F (190°C) for about 5 minutes.

    In a large bowl, combine the halved Brussels sprouts, olive oil, garlic powder, onion powder, paprika, salt, and pepper. Toss until the Brussels sprouts are evenly coated.

      Add the grated Parmesan cheese to the bowl and toss again to thoroughly coat the sprouts.

        Place the seasoned Brussels sprouts in the air fryer basket in a single layer, ensuring they’re not overcrowded (you may need to do this in batches).

          Cook the Brussels sprouts in the air fryer for 12-15 minutes, shaking the basket halfway through cooking, until they are golden brown and crispy.

            Once cooked, transfer the crispy Parmesan Brussels sprouts to a serving platter and drizzle with balsamic glaze if desired for a sweet tangy finish.

              Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4