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Keto Everything Bagel Bites Tasty and Easy Snack

by on February 1, 2025

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Craving a tasty snack without the carbs? You’re in luck! These Keto Everything Bagel Bites deliver all the flavors you love while keeping your diet on track. In this article, I’ll share a simple recipe, ingredient swaps, tips for perfect texture, and fun variations to suit your taste. Let’s dive into making these delightful, easy bites and satisfy your cravings guilt-free!

For Keto Everything Bagel Bites, gather these items: - 1 ½ cups almond flour - 2 teaspoons baking powder - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon everything bagel seasoning - 2 cups shredded mozzarella cheese - 1/2 cup cream cheese, softened - 2 large eggs - Sea salt, to taste - Extra everything bagel seasoning for topping Each ingredient plays a key role. Almond flour gives a nutty flavor and low carbs. Baking powder helps the bites rise. Garlic and onion powder add savory notes. Everything bagel seasoning gives that classic taste. The mozzarella and cream cheese make them gooey and rich. Eggs bind it all together. You can swap some ingredients if you need to: - Almond flour: Use coconut flour, but use less. Start with 1/2 cup. - Mozzarella cheese: Cheddar or provolone can work well, too. - Cream cheese: Use ricotta or Greek yogurt for a lighter option. - Eggs: Applesauce or flaxseed meal can replace eggs for a vegan version. These swaps help you stick to your diet while keeping flavor. Each serving of these bagel bites is packed with good nutrition: - Calories: About 130 - Carbohydrates: 4 grams - Fiber: 2 grams - Protein: 6 grams - Fat: 10 grams These bites are low in carbs and high in protein. They fit perfectly into a keto diet. Enjoy them as a snack or appetizer without guilt! {{ingredient_image_1}} To start, gather all your ingredients. You will need: - 1 ½ cups almond flour - 2 teaspoons baking powder - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon everything bagel seasoning - 2 cups shredded mozzarella cheese - 1/2 cup cream cheese, softened - 2 large eggs - Sea salt, to taste - Extra everything bagel seasoning for topping First, preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking. In a large mixing bowl, combine the almond flour, baking powder, garlic powder, onion powder, and everything bagel seasoning. Mix these dry ingredients well. Next, take a microwave-safe bowl. Combine the shredded mozzarella and cream cheese. Heat them in the microwave for 30 seconds. Stir between each interval until the cheeses melt and blend together smoothly. Add this melted cheese mixture to your dry ingredients. Crack in the eggs and mix until a dough forms. The dough may feel sticky. If it does, wet your hands a bit to help with handling. Now, divide the dough into small pieces. Aim for pieces about the size of a golf ball. Roll each piece into a ball shape. Place these on your prepared baking sheet, giving them enough space. Sprinkle sea salt and extra everything bagel seasoning on top of each bagel bite. This adds flavor and crunch. Bake them in the preheated oven for 15 to 18 minutes. Keep an eye on them until they turn golden brown and feel firm to the touch. Once they are done, take the baking sheet out of the oven. Let the bagel bites cool for a few minutes before moving them to a cooling rack. This helps them firm up and makes them easier to handle. For the best bagel bites, ensure your cheese is fully melted before mixing. This helps create a smooth dough. If the dough feels too wet, add a bit more almond flour. This can help with the texture. Make sure to bake them until golden brown. This gives them a nice crust. Letting them cool slightly helps with the final texture too. Enjoy your tasty Keto Everything Bagel Bites! You can store these Keto Everything Bagel Bites in an airtight container. They stay fresh for about three days in the fridge. To reheat, place them in the oven at 350°F for about five minutes. This helps keep them crispy. You can also use a microwave, but they may get soft. You can prepare the dough a day ahead. Just keep it in the fridge. When ready to bake, let it sit at room temperature for 10 minutes. This makes it easier to handle. You can also freeze the shaped bagel bites. Just bake them straight from the freezer, adding a few extra minutes to the bake time. These bites pair well with cream cheese or avocado dip. You can also serve them with a side of marinara sauce for dipping. They make a great snack or appetizer. Try adding fresh herbs or spices to change the flavor. Kids love these bites too! Pro Tips Use Fresh Seasoning: For the best flavor, use fresh everything bagel seasoning. This enhances the aroma and taste of your bagel bites. Proper Cheese Melting: Make sure to melt the mozzarella and cream cheese gently to avoid burning. Stir frequently to achieve a smooth mixture. Experiment with Toppings: Feel free to add toppings like sesame seeds or poppy seeds for extra flavor and crunch. Store Properly: Keep any leftovers in an airtight container in the fridge to maintain freshness. Reheat in the oven for best results. {{image_2}} You can change the flavor of your bagel bites by using different seasonings. Instead of everything bagel seasoning, try Italian herbs for a pizza twist. You can use taco seasoning for a fun, spicy bite. You might also like a mix of smoked paprika and cumin for a smoky taste. Just remember to keep the seasonings low-carb! If you want to switch up the cheese, mozzarella is not the only choice. You can use cheddar for a sharper flavor. Cream cheese gives a rich, creamy vibe. Goat cheese adds a tangy twist. Mix and match to find your favorite combo! Dipping sauces can elevate your bagel bites. Try a simple ranch dressing for a creamy dip. A low-carb marinara sauce pairs well for a twist on pizza. You might also enjoy a spicy mustard for a kick. These sauces can make your snack even more enjoyable! To store your bagel bites, let them cool completely. Place them in an airtight container. Keep the container in the fridge. They stay fresh for about five days. If you want to enjoy them later, make sure they are well-sealed. This helps keep them soft and tasty. Yes, you can freeze these bagel bites! After they cool, place them in a freezer-safe bag. Make sure to remove as much air as possible. You can freeze them for up to three months. When you want to eat them, just take out how many you need. Heat them in the oven or microwave until warm. If you want to skip almond flour, you can use coconut flour. Use about one-third of the amount. For this recipe, that means about ½ cup of coconut flour. Be aware that coconut flour absorbs more moisture. You may need to add an extra egg or some water to get the right dough texture. The prep time for Keto Everything Bagel Bites is just 10 minutes. This quick setup means you can start enjoying your tasty bites in no time. These bites take about 15 to 18 minutes to bake. Keep an eye on them as they turn golden brown. This recipe makes around 12 bagel bites. Perfect for a snack or a party treat! This blog post gave you a detailed guide on making Keto Everything Bagel Bites. We covered the best ingredients, step-by-step baking instructions, and tips for the perfect texture. You learned how to store and reheat these bites, plus some fun variations to try. With this knowledge, you can enjoy a tasty snack that fits your diet. Try these tips, and enjoy your bagel bites whenever you want. They will surely impress your friends and family!

Why I Love This Recipe

  1. Low Carb Delight: These bagel bites are perfect for anyone following a keto diet, allowing you to enjoy a classic flavor without the carbs.
  2. Quick and Easy: With just 10 minutes of prep time, you can whip up these delicious bites in no time, making them a great snack or appetizer.
  3. Customizable Flavor: You can easily adjust the seasonings or add your favorite toppings to make these bagel bites uniquely yours.
  4. Perfectly Snackable: The bite-sized portions make them ideal for parties, gatherings, or just a quick snack while on the go.

Ingredients

Detailed List of Ingredients

For Keto Everything Bagel Bites, gather these items:

– 1 ½ cups almond flour

– 2 teaspoons baking powder

– 1 teaspoon garlic powder

– 1 teaspoon onion powder

– 1 teaspoon everything bagel seasoning

– 2 cups shredded mozzarella cheese

– 1/2 cup cream cheese, softened

– 2 large eggs

– Sea salt, to taste

– Extra everything bagel seasoning for topping

Each ingredient plays a key role. Almond flour gives a nutty flavor and low carbs. Baking powder helps the bites rise. Garlic and onion powder add savory notes. Everything bagel seasoning gives that classic taste. The mozzarella and cream cheese make them gooey and rich. Eggs bind it all together.

Ingredient Substitutions

You can swap some ingredients if you need to:

– Almond flour: Use coconut flour, but use less. Start with 1/2 cup.

– Mozzarella cheese: Cheddar or provolone can work well, too.

– Cream cheese: Use ricotta or Greek yogurt for a lighter option.

– Eggs: Applesauce or flaxseed meal can replace eggs for a vegan version.

These swaps help you stick to your diet while keeping flavor.

Nutritional Information

Each serving of these bagel bites is packed with good nutrition:

– Calories: About 130

– Carbohydrates: 4 grams

– Fiber: 2 grams

– Protein: 6 grams

– Fat: 10 grams

These bites are low in carbs and high in protein. They fit perfectly into a keto diet. Enjoy them as a snack or appetizer without guilt!

Step-by-Step Instructions

Preparation Steps

To start, gather all your ingredients. You will need:

– 1 ½ cups almond flour

– 2 teaspoons baking powder

– 1 teaspoon garlic powder

– 1 teaspoon onion powder

– 1 teaspoon everything bagel seasoning

– 2 cups shredded mozzarella cheese

– 1/2 cup cream cheese, softened

– 2 large eggs

– Sea salt, to taste

– Extra everything bagel seasoning for topping

First, preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking. In a large mixing bowl, combine the almond flour, baking powder, garlic powder, onion powder, and everything bagel seasoning. Mix these dry ingredients well.

Next, take a microwave-safe bowl. Combine the shredded mozzarella and cream cheese. Heat them in the microwave for 30 seconds. Stir between each interval until the cheeses melt and blend together smoothly.

Add this melted cheese mixture to your dry ingredients. Crack in the eggs and mix until a dough forms. The dough may feel sticky. If it does, wet your hands a bit to help with handling.

Baking Instructions

Now, divide the dough into small pieces. Aim for pieces about the size of a golf ball. Roll each piece into a ball shape. Place these on your prepared baking sheet, giving them enough space.

Sprinkle sea salt and extra everything bagel seasoning on top of each bagel bite. This adds flavor and crunch. Bake them in the preheated oven for 15 to 18 minutes. Keep an eye on them until they turn golden brown and feel firm to the touch.

Once they are done, take the baking sheet out of the oven. Let the bagel bites cool for a few minutes before moving them to a cooling rack. This helps them firm up and makes them easier to handle.

Tips for Achieving the Perfect Texture

For the best bagel bites, ensure your cheese is fully melted before mixing. This helps create a smooth dough. If the dough feels too wet, add a bit more almond flour. This can help with the texture.

Make sure to bake them until golden brown. This gives them a nice crust. Letting them cool slightly helps with the final texture too. Enjoy your tasty Keto Everything Bagel Bites!

Tips & Tricks

Storage and Reheating Tips

You can store these Keto Everything Bagel Bites in an airtight container. They stay fresh for about three days in the fridge. To reheat, place them in the oven at 350°F for about five minutes. This helps keep them crispy. You can also use a microwave, but they may get soft.

Making Ahead of Time

You can prepare the dough a day ahead. Just keep it in the fridge. When ready to bake, let it sit at room temperature for 10 minutes. This makes it easier to handle. You can also freeze the shaped bagel bites. Just bake them straight from the freezer, adding a few extra minutes to the bake time.

Serving Suggestions

These bites pair well with cream cheese or avocado dip. You can also serve them with a side of marinara sauce for dipping. They make a great snack or appetizer. Try adding fresh herbs or spices to change the flavor. Kids love these bites too!

Pro Tips

  1. Use Fresh Seasoning: For the best flavor, use fresh everything bagel seasoning. This enhances the aroma and taste of your bagel bites.
  2. Proper Cheese Melting: Make sure to melt the mozzarella and cream cheese gently to avoid burning. Stir frequently to achieve a smooth mixture.
  3. Experiment with Toppings: Feel free to add toppings like sesame seeds or poppy seeds for extra flavor and crunch.
  4. Store Properly: Keep any leftovers in an airtight container in the fridge to maintain freshness. Reheat in the oven for best results.

Variations

Different Seasoning Options

You can change the flavor of your bagel bites by using different seasonings. Instead of everything bagel seasoning, try Italian herbs for a pizza twist. You can use taco seasoning for a fun, spicy bite. You might also like a mix of smoked paprika and cumin for a smoky taste. Just remember to keep the seasonings low-carb!

Alternative Cheeses

If you want to switch up the cheese, mozzarella is not the only choice. You can use cheddar for a sharper flavor. Cream cheese gives a rich, creamy vibe. Goat cheese adds a tangy twist. Mix and match to find your favorite combo!

Low-Carb Dipping Sauces

Dipping sauces can elevate your bagel bites. Try a simple ranch dressing for a creamy dip. A low-carb marinara sauce pairs well for a twist on pizza. You might also enjoy a spicy mustard for a kick. These sauces can make your snack even more enjoyable!

FAQs

What is the best way to store Keto Everything Bagel Bites?

To store your bagel bites, let them cool completely. Place them in an airtight container. Keep the container in the fridge. They stay fresh for about five days. If you want to enjoy them later, make sure they are well-sealed. This helps keep them soft and tasty.

Can I freeze these bagel bites?

Yes, you can freeze these bagel bites! After they cool, place them in a freezer-safe bag. Make sure to remove as much air as possible. You can freeze them for up to three months. When you want to eat them, just take out how many you need. Heat them in the oven or microwave until warm.

How do I make these bagel bites without almond flour?

If you want to skip almond flour, you can use coconut flour. Use about one-third of the amount. For this recipe, that means about ½ cup of coconut flour. Be aware that coconut flour absorbs more moisture. You may need to add an extra egg or some water to get the right dough texture.

Schema Information

Preparation Time

The prep time for Keto Everything Bagel Bites is just 10 minutes. This quick setup means you can start enjoying your tasty bites in no time.

Cooking Time

These bites take about 15 to 18 minutes to bake. Keep an eye on them as they turn golden brown.

Number of Servings

This recipe makes around 12 bagel bites. Perfect for a snack or a party treat!

This blog post gave you a detailed guide on making Keto Everything Bagel Bites. We covered the best ingredients, step-by-step baking instructions, and tips for the perfect texture. You learned how to store and reheat these bites, plus some fun variations to try. With this knowledge, you can enjoy a tasty snack that fits your diet. Try these tips, and enjoy your bagel bites whenever you want. They will surely impress your friends and famil

For Keto Everything Bagel Bites, gather these items: - 1 ½ cups almond flour - 2 teaspoons baking powder - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon everything bagel seasoning - 2 cups shredded mozzarella cheese - 1/2 cup cream cheese, softened - 2 large eggs - Sea salt, to taste - Extra everything bagel seasoning for topping Each ingredient plays a key role. Almond flour gives a nutty flavor and low carbs. Baking powder helps the bites rise. Garlic and onion powder add savory notes. Everything bagel seasoning gives that classic taste. The mozzarella and cream cheese make them gooey and rich. Eggs bind it all together. You can swap some ingredients if you need to: - Almond flour: Use coconut flour, but use less. Start with 1/2 cup. - Mozzarella cheese: Cheddar or provolone can work well, too. - Cream cheese: Use ricotta or Greek yogurt for a lighter option. - Eggs: Applesauce or flaxseed meal can replace eggs for a vegan version. These swaps help you stick to your diet while keeping flavor. Each serving of these bagel bites is packed with good nutrition: - Calories: About 130 - Carbohydrates: 4 grams - Fiber: 2 grams - Protein: 6 grams - Fat: 10 grams These bites are low in carbs and high in protein. They fit perfectly into a keto diet. Enjoy them as a snack or appetizer without guilt! {{ingredient_image_1}} To start, gather all your ingredients. You will need: - 1 ½ cups almond flour - 2 teaspoons baking powder - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon everything bagel seasoning - 2 cups shredded mozzarella cheese - 1/2 cup cream cheese, softened - 2 large eggs - Sea salt, to taste - Extra everything bagel seasoning for topping First, preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking. In a large mixing bowl, combine the almond flour, baking powder, garlic powder, onion powder, and everything bagel seasoning. Mix these dry ingredients well. Next, take a microwave-safe bowl. Combine the shredded mozzarella and cream cheese. Heat them in the microwave for 30 seconds. Stir between each interval until the cheeses melt and blend together smoothly. Add this melted cheese mixture to your dry ingredients. Crack in the eggs and mix until a dough forms. The dough may feel sticky. If it does, wet your hands a bit to help with handling. Now, divide the dough into small pieces. Aim for pieces about the size of a golf ball. Roll each piece into a ball shape. Place these on your prepared baking sheet, giving them enough space. Sprinkle sea salt and extra everything bagel seasoning on top of each bagel bite. This adds flavor and crunch. Bake them in the preheated oven for 15 to 18 minutes. Keep an eye on them until they turn golden brown and feel firm to the touch. Once they are done, take the baking sheet out of the oven. Let the bagel bites cool for a few minutes before moving them to a cooling rack. This helps them firm up and makes them easier to handle. For the best bagel bites, ensure your cheese is fully melted before mixing. This helps create a smooth dough. If the dough feels too wet, add a bit more almond flour. This can help with the texture. Make sure to bake them until golden brown. This gives them a nice crust. Letting them cool slightly helps with the final texture too. Enjoy your tasty Keto Everything Bagel Bites! You can store these Keto Everything Bagel Bites in an airtight container. They stay fresh for about three days in the fridge. To reheat, place them in the oven at 350°F for about five minutes. This helps keep them crispy. You can also use a microwave, but they may get soft. You can prepare the dough a day ahead. Just keep it in the fridge. When ready to bake, let it sit at room temperature for 10 minutes. This makes it easier to handle. You can also freeze the shaped bagel bites. Just bake them straight from the freezer, adding a few extra minutes to the bake time. These bites pair well with cream cheese or avocado dip. You can also serve them with a side of marinara sauce for dipping. They make a great snack or appetizer. Try adding fresh herbs or spices to change the flavor. Kids love these bites too! Pro Tips Use Fresh Seasoning: For the best flavor, use fresh everything bagel seasoning. This enhances the aroma and taste of your bagel bites. Proper Cheese Melting: Make sure to melt the mozzarella and cream cheese gently to avoid burning. Stir frequently to achieve a smooth mixture. Experiment with Toppings: Feel free to add toppings like sesame seeds or poppy seeds for extra flavor and crunch. Store Properly: Keep any leftovers in an airtight container in the fridge to maintain freshness. Reheat in the oven for best results. {{image_2}} You can change the flavor of your bagel bites by using different seasonings. Instead of everything bagel seasoning, try Italian herbs for a pizza twist. You can use taco seasoning for a fun, spicy bite. You might also like a mix of smoked paprika and cumin for a smoky taste. Just remember to keep the seasonings low-carb! If you want to switch up the cheese, mozzarella is not the only choice. You can use cheddar for a sharper flavor. Cream cheese gives a rich, creamy vibe. Goat cheese adds a tangy twist. Mix and match to find your favorite combo! Dipping sauces can elevate your bagel bites. Try a simple ranch dressing for a creamy dip. A low-carb marinara sauce pairs well for a twist on pizza. You might also enjoy a spicy mustard for a kick. These sauces can make your snack even more enjoyable! To store your bagel bites, let them cool completely. Place them in an airtight container. Keep the container in the fridge. They stay fresh for about five days. If you want to enjoy them later, make sure they are well-sealed. This helps keep them soft and tasty. Yes, you can freeze these bagel bites! After they cool, place them in a freezer-safe bag. Make sure to remove as much air as possible. You can freeze them for up to three months. When you want to eat them, just take out how many you need. Heat them in the oven or microwave until warm. If you want to skip almond flour, you can use coconut flour. Use about one-third of the amount. For this recipe, that means about ½ cup of coconut flour. Be aware that coconut flour absorbs more moisture. You may need to add an extra egg or some water to get the right dough texture. The prep time for Keto Everything Bagel Bites is just 10 minutes. This quick setup means you can start enjoying your tasty bites in no time. These bites take about 15 to 18 minutes to bake. Keep an eye on them as they turn golden brown. This recipe makes around 12 bagel bites. Perfect for a snack or a party treat! This blog post gave you a detailed guide on making Keto Everything Bagel Bites. We covered the best ingredients, step-by-step baking instructions, and tips for the perfect texture. You learned how to store and reheat these bites, plus some fun variations to try. With this knowledge, you can enjoy a tasty snack that fits your diet. Try these tips, and enjoy your bagel bites whenever you want. They will surely impress your friends and family!

Keto Everything Bagel Bites

Delicious low-carb bagel bites seasoned with everything bagel seasoning.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 30 minutes
Course Appetizer
Cuisine Keto
Servings 12

Ingredients
  

  • 1.5 cups almond flour
  • 2 teaspoons baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon everything bagel seasoning
  • 2 cups shredded mozzarella cheese
  • 0.5 cups cream cheese, softened
  • 2 large eggs
  • to taste sea salt
  • to taste extra everything bagel seasoning for topping

Instructions
 

  • Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • In a large mixing bowl, combine the almond flour, baking powder, garlic powder, onion powder, and everything bagel seasoning. Mix well.
  • In a microwave-safe bowl, combine the shredded mozzarella and cream cheese. Heat in the microwave for 30-second intervals, mixing in between each interval until the cheeses are melted and fully combined.
  • Add the melted cheese mixture to the dry ingredients, along with the eggs. Mix until a dough forms. It might be a little sticky; if needed, wet your hands for easier handling.
  • Divide the dough into small pieces, preferably the size of a golf ball, and roll them into balls. Place them on the prepared baking sheet.
  • Sprinkle sea salt and additional everything bagel seasoning on top of each bagel bite before baking.
  • Bake in the preheated oven for 15-18 minutes, or until golden brown and firm to the touch.
  • Once done, let them cool for a few minutes on the baking sheet before transferring them to a cooling rack.

Notes

For easier handling, wet your hands when rolling the dough.
Keyword bagel bites, keto, low carb, snack

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