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Keto Everything Bagel Bites Simple and Flavorful Snack

by on April 28, 2025

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If you’re craving a tasty snack that’s keto-friendly, you’re in for a treat! My Keto Everything Bagel Bites are simple to whip up and bursting with flavor. These bites let you enjoy the beloved taste of everything bagels without the carbs. Whether you need a quick snack or a fun party food, I’ve got tips and tricks to make them just right. Ready to dive in? Let’s get started!

To make Keto Everything Bagel Bites, you will need: - 2 cups almond flour - 1 tablespoon baking powder - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon ground sea salt - 2 large eggs - 1 cup shredded mozzarella cheese - 2 tablespoons cream cheese, softened - 2 tablespoons everything bagel seasoning You can swap almond flour for coconut flour, but use less. Coconut flour is very absorbent. For a dairy-free option, use a dairy-free cheese. If you need a nut-free choice, try sunflower seed flour. Low-carb ingredients are key for keto diets. They help keep your carb count low while still giving great flavor. Almond flour is a great substitute for wheat flour. It adds healthy fats and protein. Shredded mozzarella adds a nice stretch and taste. Using these ingredients keeps your snack tasty and in line with keto goals. When you choose low-carb options, you enjoy more snacks without guilt. {{ingredient_image_1}} First, you need to preheat your oven to 375°F (190°C). This step is key for even baking. While the oven heats up, take a baking sheet and line it with parchment paper. This keeps the bagel bites from sticking and makes clean-up easier. In a large mixing bowl, combine the dry ingredients. Use 2 cups of almond flour, 1 tablespoon of baking powder, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, and 1 teaspoon of ground sea salt. Stir these well to blend them. This mix gives the bagel bites their wonderful flavor. In a separate bowl, whisk together 2 large eggs until they are well beaten. Then, add 1 cup of shredded mozzarella cheese and 2 tablespoons of softened cream cheese to the eggs. Mix until everything is smooth. This mixture will make your bagel bites creamy and tasty. Now, it’s time to combine the wet and dry mixtures. Gradually add the dry mix into the wet mix and stir it together. The dough will be a bit sticky. If it’s hard to handle, wet your hands slightly. This will help you shape the dough into bites. Using your hands, form small balls from the dough. Each ball should be about 1-inch in diameter. Place them on the lined baking sheet, leaving some space between each. This space allows them to puff up while baking. Before baking, sprinkle 2 tablespoons of everything bagel seasoning on top of each bite. Bake them in your preheated oven for 12-15 minutes. Keep an eye on them until they turn golden brown and puff up. Once done, remove them from the oven and let them cool for a few minutes before serving. To get that perfect texture, focus on the dough. Use almond flour and mix it well with the dry ingredients. This helps create a soft base. When you add the wet mixture, mix until just combined. Overmixing can lead to tough bites. Shape the dough into small balls, about 1-inch wide. This size helps them cook evenly and puff nicely. One common mistake is not measuring ingredients accurately. Use a kitchen scale if you can. Another mistake is skipping the oven preheat. Baking at the right temperature is key. Also, don’t rush the cooling time. Let the bites cool a bit before serving. This helps them firm up and makes them easier to eat. Serve your bagel bites warm for the best taste. Arrange them on a nice platter. You can add fresh herbs for a pop of color. Pair them with cream cheese or a keto-friendly dip for extra flavor. For a fun twist, let guests customize their bites with toppings. This can be a great way to enjoy your delicious creation! Pro Tips Use Fresh Seasoning: Ensure your everything bagel seasoning is fresh for the best flavor. Old spices can lose their potency and affect the overall taste. Experiment with Cheese: Try different cheeses like cheddar or pepper jack in place of mozzarella for varied flavors and textures in your bagel bites. Check for Doneness: Ovens can vary, so keep an eye on your bagel bites as they bake. Remove them when they are golden brown and puffed for the best texture. Cool Before Serving: Allow the bagel bites to cool for a few minutes after baking. This helps them set and makes them easier to handle when serving. {{image_2}} You don’t have to stick to just mozzarella cheese. Feel free to mix it up! Cheddar adds a sharp taste. Cream cheese can give a rich texture. A mix of cheeses can add depth. Try gouda for a smoky flavor. You can also go for pepper jack for a kick. Each cheese brings its own twist to the bagel bites. While everything bagel seasoning is great, you can explore various spices. Try Italian herbs for a fresh taste. Paprika can add some warmth and color. For a savory twist, use taco seasoning. If you love heat, add red pepper flakes. These changes keep your bites exciting and flavorful. Want to take your bagel bites to the next level? Consider adding some extras. Chopped olives can bring a salty punch. Diced sun-dried tomatoes add a sweet, tangy note. You can even fold in cooked bacon bits for a smoky flavor. Fresh herbs like chives or dill can add brightness. These add-ins give your bagel bites a new life with every batch. Store your leftover Keto Everything Bagel Bites in an airtight container. Keep them in the fridge. They stay fresh for about 3 to 4 days. If you want to keep them longer, freezing is a great option. To freeze, let the bites cool completely. Place them in a single layer on a baking sheet. Put the baking sheet in the freezer for about 1 hour. Once frozen, transfer the bites to a freezer bag. They will last for up to 2 months. Label the bag with the date for easy tracking. When you want to enjoy them again, take out the bites from the fridge or freezer. If frozen, let them thaw in the fridge overnight. To reheat, place them on a baking sheet. Bake at 350°F (175°C) for about 10 minutes. This keeps them crispy and warm. You can also use a microwave, but they may not stay as crispy. Yes, you can make these bagel bites ahead. You can prepare the dough and shape the bites. Store them in the fridge for up to 24 hours. When you are ready to bake, simply pop them in the oven. This saves time and makes snacking easy. Absolutely! These bagel bites are gluten-free. They use almond flour instead of wheat flour. Almond flour is low in carbs and fits perfectly in a keto diet. You can enjoy these bites without worrying about gluten. To make these bagel bites dairy-free, substitute mozzarella and cream cheese. Use vegan cheese that melts well. You can also try nut-based cream cheese. These swaps keep the flavor and texture enjoyable. Leftover bagel bites are great for snacks or quick meals. You can eat them cold or warm them up. Try dipping them in keto-friendly sauces. They also make a great addition to salads or charcuterie boards. We explored the key ingredients for making low-carb bagel bites and their substitutes. I shared step-by-step instructions to guide you through the process. Tips and tricks help you avoid common mistakes and achieve perfect texture. We also looked at fun variations to enhance flavor. Lastly, I covered storage and reheating for leftovers. Now, you're ready to enjoy tasty, guilt-free bagel bites anytime!

Why I Love This Recipe

  1. Low-Carb Delight: These bagel bites are perfect for anyone following a keto diet, providing that satisfying bagel flavor without the carbs.
  2. Quick & Easy: With just a 10-minute prep time, you can have these delicious bites ready to bake in no time.
  3. Versatile Snack: Enjoy them as a snack, appetizer, or even as a breakfast option paired with cream cheese.
  4. Customizable Toppings: Feel free to experiment with different seasonings or dips to make them your own!

Ingredients

List of Ingredients

To make Keto Everything Bagel Bites, you will need:

– 2 cups almond flour

– 1 tablespoon baking powder

– 1 teaspoon garlic powder

– 1 teaspoon onion powder

– 1 teaspoon ground sea salt

– 2 large eggs

– 1 cup shredded mozzarella cheese

– 2 tablespoons cream cheese, softened

– 2 tablespoons everything bagel seasoning

Notes on Ingredient Substitutions

You can swap almond flour for coconut flour, but use less. Coconut flour is very absorbent. For a dairy-free option, use a dairy-free cheese. If you need a nut-free choice, try sunflower seed flour.

Importance of Low-Carb Ingredients

Low-carb ingredients are key for keto diets. They help keep your carb count low while still giving great flavor. Almond flour is a great substitute for wheat flour. It adds healthy fats and protein. Shredded mozzarella adds a nice stretch and taste. Using these ingredients keeps your snack tasty and in line with keto goals. When you choose low-carb options, you enjoy more snacks without guilt.

Step-by-Step Instructions

Prepping the Oven and Baking Sheet

First, you need to preheat your oven to 375°F (190°C). This step is key for even baking. While the oven heats up, take a baking sheet and line it with parchment paper. This keeps the bagel bites from sticking and makes clean-up easier.

Mixing Dry Ingredients

In a large mixing bowl, combine the dry ingredients. Use 2 cups of almond flour, 1 tablespoon of baking powder, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, and 1 teaspoon of ground sea salt. Stir these well to blend them. This mix gives the bagel bites their wonderful flavor.

Preparing the Wet Mixture

In a separate bowl, whisk together 2 large eggs until they are well beaten. Then, add 1 cup of shredded mozzarella cheese and 2 tablespoons of softened cream cheese to the eggs. Mix until everything is smooth. This mixture will make your bagel bites creamy and tasty.

Combining the Mixtures

Now, it’s time to combine the wet and dry mixtures. Gradually add the dry mix into the wet mix and stir it together. The dough will be a bit sticky. If it’s hard to handle, wet your hands slightly. This will help you shape the dough into bites.

Shaping the Bagel Bites

Using your hands, form small balls from the dough. Each ball should be about 1-inch in diameter. Place them on the lined baking sheet, leaving some space between each. This space allows them to puff up while baking.

Baking Instructions

Before baking, sprinkle 2 tablespoons of everything bagel seasoning on top of each bite. Bake them in your preheated oven for 12-15 minutes. Keep an eye on them until they turn golden brown and puff up. Once done, remove them from the oven and let them cool for a few minutes before serving.

Tips & Tricks

How to Achieve the Perfect Texture

To get that perfect texture, focus on the dough. Use almond flour and mix it well with the dry ingredients. This helps create a soft base. When you add the wet mixture, mix until just combined. Overmixing can lead to tough bites. Shape the dough into small balls, about 1-inch wide. This size helps them cook evenly and puff nicely.

Common Mistakes to Avoid

One common mistake is not measuring ingredients accurately. Use a kitchen scale if you can. Another mistake is skipping the oven preheat. Baking at the right temperature is key. Also, don’t rush the cooling time. Let the bites cool a bit before serving. This helps them firm up and makes them easier to eat.

Best Practices for Serving

Serve your bagel bites warm for the best taste. Arrange them on a nice platter. You can add fresh herbs for a pop of color. Pair them with cream cheese or a keto-friendly dip for extra flavor. For a fun twist, let guests customize their bites with toppings. This can be a great way to enjoy your delicious creation!

Pro Tips

  1. Use Fresh Seasoning: Ensure your everything bagel seasoning is fresh for the best flavor. Old spices can lose their potency and affect the overall taste.
  2. Experiment with Cheese: Try different cheeses like cheddar or pepper jack in place of mozzarella for varied flavors and textures in your bagel bites.
  3. Check for Doneness: Ovens can vary, so keep an eye on your bagel bites as they bake. Remove them when they are golden brown and puffed for the best texture.
  4. Cool Before Serving: Allow the bagel bites to cool for a few minutes after baking. This helps them set and makes them easier to handle when serving.

Variations

Different Cheese Options

You don’t have to stick to just mozzarella cheese. Feel free to mix it up! Cheddar adds a sharp taste. Cream cheese can give a rich texture. A mix of cheeses can add depth. Try gouda for a smoky flavor. You can also go for pepper jack for a kick. Each cheese brings its own twist to the bagel bites.

Alternative Seasonings

While everything bagel seasoning is great, you can explore various spices. Try Italian herbs for a fresh taste. Paprika can add some warmth and color. For a savory twist, use taco seasoning. If you love heat, add red pepper flakes. These changes keep your bites exciting and flavorful.

Add-ins for Burst of Flavors

Want to take your bagel bites to the next level? Consider adding some extras. Chopped olives can bring a salty punch. Diced sun-dried tomatoes add a sweet, tangy note. You can even fold in cooked bacon bits for a smoky flavor. Fresh herbs like chives or dill can add brightness. These add-ins give your bagel bites a new life with every batch.

Storage Info

Best Ways to Store Leftovers

Store your leftover Keto Everything Bagel Bites in an airtight container. Keep them in the fridge. They stay fresh for about 3 to 4 days. If you want to keep them longer, freezing is a great option.

Freezing Instructions

To freeze, let the bites cool completely. Place them in a single layer on a baking sheet. Put the baking sheet in the freezer for about 1 hour. Once frozen, transfer the bites to a freezer bag. They will last for up to 2 months. Label the bag with the date for easy tracking.

Reheating Tips

When you want to enjoy them again, take out the bites from the fridge or freezer. If frozen, let them thaw in the fridge overnight. To reheat, place them on a baking sheet. Bake at 350°F (175°C) for about 10 minutes. This keeps them crispy and warm. You can also use a microwave, but they may not stay as crispy.

FAQs

Can I make these bagel bites ahead of time?

Yes, you can make these bagel bites ahead. You can prepare the dough and shape the bites. Store them in the fridge for up to 24 hours. When you are ready to bake, simply pop them in the oven. This saves time and makes snacking easy.

Are these Keto Everything Bagel Bites gluten-free?

Absolutely! These bagel bites are gluten-free. They use almond flour instead of wheat flour. Almond flour is low in carbs and fits perfectly in a keto diet. You can enjoy these bites without worrying about gluten.

How can I make these bagel bites dairy-free?

To make these bagel bites dairy-free, substitute mozzarella and cream cheese. Use vegan cheese that melts well. You can also try nut-based cream cheese. These swaps keep the flavor and texture enjoyable.

What’s the best way to use leftover bagel bites?

Leftover bagel bites are great for snacks or quick meals. You can eat them cold or warm them up. Try dipping them in keto-friendly sauces. They also make a great addition to salads or charcuterie boards.

We explored the key ingredients for making low-carb bagel bites and their substitutes. I shared step-by-step instructions to guide you through the process. Tips and tricks help you avoid common mistakes and achieve perfect texture. We also looked at fun variations to enhance flavor. Lastly, I covered storage and reheating for leftovers. Now, you’re ready to enjoy tasty, guilt-free bagel bites anytim

To make Keto Everything Bagel Bites, you will need: - 2 cups almond flour - 1 tablespoon baking powder - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon ground sea salt - 2 large eggs - 1 cup shredded mozzarella cheese - 2 tablespoons cream cheese, softened - 2 tablespoons everything bagel seasoning You can swap almond flour for coconut flour, but use less. Coconut flour is very absorbent. For a dairy-free option, use a dairy-free cheese. If you need a nut-free choice, try sunflower seed flour. Low-carb ingredients are key for keto diets. They help keep your carb count low while still giving great flavor. Almond flour is a great substitute for wheat flour. It adds healthy fats and protein. Shredded mozzarella adds a nice stretch and taste. Using these ingredients keeps your snack tasty and in line with keto goals. When you choose low-carb options, you enjoy more snacks without guilt. {{ingredient_image_1}} First, you need to preheat your oven to 375°F (190°C). This step is key for even baking. While the oven heats up, take a baking sheet and line it with parchment paper. This keeps the bagel bites from sticking and makes clean-up easier. In a large mixing bowl, combine the dry ingredients. Use 2 cups of almond flour, 1 tablespoon of baking powder, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, and 1 teaspoon of ground sea salt. Stir these well to blend them. This mix gives the bagel bites their wonderful flavor. In a separate bowl, whisk together 2 large eggs until they are well beaten. Then, add 1 cup of shredded mozzarella cheese and 2 tablespoons of softened cream cheese to the eggs. Mix until everything is smooth. This mixture will make your bagel bites creamy and tasty. Now, it’s time to combine the wet and dry mixtures. Gradually add the dry mix into the wet mix and stir it together. The dough will be a bit sticky. If it’s hard to handle, wet your hands slightly. This will help you shape the dough into bites. Using your hands, form small balls from the dough. Each ball should be about 1-inch in diameter. Place them on the lined baking sheet, leaving some space between each. This space allows them to puff up while baking. Before baking, sprinkle 2 tablespoons of everything bagel seasoning on top of each bite. Bake them in your preheated oven for 12-15 minutes. Keep an eye on them until they turn golden brown and puff up. Once done, remove them from the oven and let them cool for a few minutes before serving. To get that perfect texture, focus on the dough. Use almond flour and mix it well with the dry ingredients. This helps create a soft base. When you add the wet mixture, mix until just combined. Overmixing can lead to tough bites. Shape the dough into small balls, about 1-inch wide. This size helps them cook evenly and puff nicely. One common mistake is not measuring ingredients accurately. Use a kitchen scale if you can. Another mistake is skipping the oven preheat. Baking at the right temperature is key. Also, don’t rush the cooling time. Let the bites cool a bit before serving. This helps them firm up and makes them easier to eat. Serve your bagel bites warm for the best taste. Arrange them on a nice platter. You can add fresh herbs for a pop of color. Pair them with cream cheese or a keto-friendly dip for extra flavor. For a fun twist, let guests customize their bites with toppings. This can be a great way to enjoy your delicious creation! Pro Tips Use Fresh Seasoning: Ensure your everything bagel seasoning is fresh for the best flavor. Old spices can lose their potency and affect the overall taste. Experiment with Cheese: Try different cheeses like cheddar or pepper jack in place of mozzarella for varied flavors and textures in your bagel bites. Check for Doneness: Ovens can vary, so keep an eye on your bagel bites as they bake. Remove them when they are golden brown and puffed for the best texture. Cool Before Serving: Allow the bagel bites to cool for a few minutes after baking. This helps them set and makes them easier to handle when serving. {{image_2}} You don’t have to stick to just mozzarella cheese. Feel free to mix it up! Cheddar adds a sharp taste. Cream cheese can give a rich texture. A mix of cheeses can add depth. Try gouda for a smoky flavor. You can also go for pepper jack for a kick. Each cheese brings its own twist to the bagel bites. While everything bagel seasoning is great, you can explore various spices. Try Italian herbs for a fresh taste. Paprika can add some warmth and color. For a savory twist, use taco seasoning. If you love heat, add red pepper flakes. These changes keep your bites exciting and flavorful. Want to take your bagel bites to the next level? Consider adding some extras. Chopped olives can bring a salty punch. Diced sun-dried tomatoes add a sweet, tangy note. You can even fold in cooked bacon bits for a smoky flavor. Fresh herbs like chives or dill can add brightness. These add-ins give your bagel bites a new life with every batch. Store your leftover Keto Everything Bagel Bites in an airtight container. Keep them in the fridge. They stay fresh for about 3 to 4 days. If you want to keep them longer, freezing is a great option. To freeze, let the bites cool completely. Place them in a single layer on a baking sheet. Put the baking sheet in the freezer for about 1 hour. Once frozen, transfer the bites to a freezer bag. They will last for up to 2 months. Label the bag with the date for easy tracking. When you want to enjoy them again, take out the bites from the fridge or freezer. If frozen, let them thaw in the fridge overnight. To reheat, place them on a baking sheet. Bake at 350°F (175°C) for about 10 minutes. This keeps them crispy and warm. You can also use a microwave, but they may not stay as crispy. Yes, you can make these bagel bites ahead. You can prepare the dough and shape the bites. Store them in the fridge for up to 24 hours. When you are ready to bake, simply pop them in the oven. This saves time and makes snacking easy. Absolutely! These bagel bites are gluten-free. They use almond flour instead of wheat flour. Almond flour is low in carbs and fits perfectly in a keto diet. You can enjoy these bites without worrying about gluten. To make these bagel bites dairy-free, substitute mozzarella and cream cheese. Use vegan cheese that melts well. You can also try nut-based cream cheese. These swaps keep the flavor and texture enjoyable. Leftover bagel bites are great for snacks or quick meals. You can eat them cold or warm them up. Try dipping them in keto-friendly sauces. They also make a great addition to salads or charcuterie boards. We explored the key ingredients for making low-carb bagel bites and their substitutes. I shared step-by-step instructions to guide you through the process. Tips and tricks help you avoid common mistakes and achieve perfect texture. We also looked at fun variations to enhance flavor. Lastly, I covered storage and reheating for leftovers. Now, you're ready to enjoy tasty, guilt-free bagel bites anytime!

Keto Everything Bagel Bites

Delicious low-carb bagel bites seasoned with everything bagel seasoning.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetizer
Cuisine Keto
Servings 12
Calories 80 kcal

Ingredients
  

  • 2 cups almond flour
  • 1 tablespoon baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground sea salt
  • 2 large eggs
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons cream cheese, softened
  • 2 tablespoons everything bagel seasoning

Instructions
 

  • Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • In a large mixing bowl, combine almond flour, baking powder, garlic powder, onion powder, and ground sea salt. Mix well to integrate the dry ingredients.
  • In a separate bowl, whisk the eggs until well beaten, then add the shredded mozzarella and softened cream cheese. Mix until the ingredients begin to meld together.
  • Gradually add the dry ingredients into the wet mixture and stir until combined. The dough will be somewhat sticky; if needed, you can wet your hands a little to help with shaping.
  • Using your hands, form small balls (about 1-inch in diameter) with the dough and place them on the prepared baking sheet, leaving some space between each.
  • Sprinkle the everything bagel seasoning generously over the tops of each bagel bite.
  • Bake in the preheated oven for 12-15 minutes or until they turn golden brown and puff up slightly.
  • Remove from the oven and let cool for a few minutes before serving.

Notes

Arrange the bagel bites on a beautiful platter, garnished with fresh herbs like chives or parsley, and serve with a side of cream cheese or a keto-friendly dip for added flavor.
Keyword bagel bites, keto, snack

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