Maple Pecan Sweet Potato Casserole Flavor Explosion

Get ready for a flavor explosion with my Maple Pecan Sweet Potato Casserole! This dish combines the sweet, rich taste of maple syrup and buttery pecans with creamy sweet potatoes. Perfect for any gathering, it’s both delicious and simple to make. In this post, I’ll guide you through easy steps, tips for perfect texture, and exciting variations. Let’s dive into this mouthwatering recipe that will wow your taste buds!

Making a Maple Pecan Sweet Potato Casserole is easy and fun. The flavors blend so well together. Here is what you need: - 4 large sweet potatoes, peeled and cubed - 1/2 cup maple syrup - 1/4 cup milk (or almond milk for a dairy-free option) - 1/4 cup unsalted butter, melted (or coconut oil for a dairy-free option) - 1 teaspoon vanilla extract - 1/2 teaspoon cinnamon - 1/4 teaspoon nutmeg - Salt to taste - 1 cup pecans, chopped - 1/2 cup miniature marshmallows (optional) Sweet potatoes are the star here. They bring sweetness and creaminess. Maple syrup adds a rich, natural taste. You can use milk or almond milk to make it creamy. The butter or coconut oil gives a nice richness. Vanilla makes everything taste better. Now, let's talk spices. Cinnamon and nutmeg add warmth and depth. They balance the sweetness and enhance the overall flavor. Chopped pecans add crunch and nutty goodness. If you like marshmallows, you can add them on top. They get all gooey and sweet when baked. You can find the full recipe for this delightful dish to guide you step by step. Cooking should be fun, and this casserole is a sure way to impress your family and friends! Boiling Sweet Potatoes Start by peeling and cubing four large sweet potatoes. Place them in a large pot. Cover the sweet potatoes with salted water. Bring the water to a boil over medium heat. Cook them for about 15 to 20 minutes. You want the sweet potatoes to be tender. Test them by poking with a fork. Once tender, drain the potatoes and let them cool slightly. Mashing Until Smooth In a mixing bowl, add the drained sweet potatoes. Mash them well until they are smooth. This step is key for a creamy texture. You can use a potato masher or a fork. It helps to get rid of any lumps. The smoother the mash, the better your casserole will be. Mixing Sweet Potato Mixture Now, add your flavor boosters. Pour in half a cup of maple syrup and a quarter cup of milk. If you want a dairy-free option, use almond milk. Then, add melted butter or coconut oil, one teaspoon of vanilla extract, half a teaspoon of cinnamon, and a quarter teaspoon of nutmeg. Add salt to taste. Mix everything well until it is creamy and fully combined. Transferring to Baking Dish Take a greased 9x13-inch baking dish. Carefully transfer the sweet potato mixture into the dish. Use a spatula to smooth the top. This helps ensure even baking. Mixing Pecans and Marshmallows In a separate bowl, chop one cup of pecans. If you like, you can add half a cup of miniature marshmallows. This is optional, but it adds sweetness. Mix the pecans and marshmallows together. Sprinkling Mixture over Sweet Potatoes Evenly sprinkle the pecan mixture over the sweet potato layer. This topping creates a great crunch. It also adds a lovely flavor contrast to the sweet potatoes. Setting the Oven Preheat your oven to 375°F (190°C). Make sure it is fully heated before baking. Baking Time and Temperature Now, place your casserole in the oven. Bake for 25 to 30 minutes. You want the casserole to be hot and the topping lightly toasted. When it’s done, remove it from the oven and let it cool for a few minutes before serving. This dish is a flavor explosion that everyone will love! For the full recipe, check out the detailed instructions provided earlier. Mashing Techniques To get the best texture, mash your sweet potatoes well. Use a potato masher or a ricer. These tools help achieve a creamy consistency. Avoid using a blender, as it can make the potatoes gluey. Avoiding Stringy Sweet Potatoes Choose fresh sweet potatoes. Older potatoes can be stringy. Boil them until they are very soft. This step helps you avoid any unpleasant strings in your casserole. Accurate Measurements for Success Measuring ingredients correctly is key for a great casserole. Use dry measuring cups for solids and liquid measuring cups for liquids. Level off flour or sugar with a knife for accuracy. This ensures your flavors come together perfectly. Additional Spices and Herbs You can boost flavor with more spices. Besides cinnamon and nutmeg, try a pinch of ginger or allspice. These spices add warmth and depth to your dish. Using Fresh Ingredients Always use fresh ingredients when possible. Fresh sweet potatoes taste better than canned. Fresh spices have more flavor than old ones. This tip will make your casserole a hit. For the full recipe, check the earlier sections. {{image_2}} You can easily make this casserole dairy-free. For milk, use almond milk or coconut milk. Both will keep it creamy and delicious. Instead of butter, try coconut oil. It adds a nice flavor and keeps the dish rich. If you need a gluten-free dish, check your ingredients. Ensure the maple syrup and any toppings are gluten-free. Most nuts are naturally gluten-free, so using pecans is a great choice. You can switch up the topping to suit your taste. Instead of pecans, try walnuts or hazelnuts for a new flavor. You can also add extra crunch with sunflower seeds. For a twist, consider sweet toppings. Mini marshmallows give a fun touch. If you prefer savory, add crispy bacon bits or herbs like rosemary. Each option adds a unique flavor and texture to your Maple Pecan Sweet Potato Casserole. For the full recipe, check out the details above. To keep your Maple Pecan Sweet Potato Casserole fresh, refrigerate it. First, let the casserole cool to room temperature. Then, cover it tightly with plastic wrap or aluminum foil. You can also transfer it to an airtight container. Proper refrigeration can keep it fresh for about three to five days. When reheating, you want to maintain that great flavor. The best way is to use an oven. Preheat your oven to 350°F (175°C). Place the casserole in a baking dish and cover it with foil. Heat it for about 20-25 minutes. This method keeps it moist and tasty. You can also use a microwave, but the oven is best for flavor. Want to save some for later? You can freeze the casserole! First, let it cool completely. Then, cut it into portions. Wrap each piece in plastic wrap and place them in a freezer-safe bag. This way, you can enjoy it for up to three months. When you're ready to eat, just thaw it overnight in the fridge before reheating. For the complete recipe, refer to the [Full Recipe]. Yes, you can prepare this casserole in advance. Cook the sweet potatoes and mash them as directed. Mix in the other ingredients and place the mixture in your baking dish. Cover it and store it in the fridge for up to two days. When you are ready to bake, add the topping and bake it straight from the fridge. Just remember to check it for doneness, as it may take a bit longer to heat through. If you don't have maple syrup, you can use honey, agave nectar, or brown sugar. Each will give a sweet flavor, but the taste will vary. Honey is thicker and has a floral note. Agave is a bit sweeter and more neutral. Brown sugar gives a rich, caramel-like taste. Adjust the amount based on your sweetness preference. You can tell the casserole is done by checking its temperature and appearance. Look for a golden brown topping and bubbling edges. Insert a fork into the center; it should feel hot and creamy. If the topping is golden but the casserole isn't warmed all the way, cover it loosely with foil and bake a bit longer. Yes, you can easily make this recipe vegan. Substitute regular milk with almond milk or any plant-based milk. Replace unsalted butter with coconut oil or vegan butter. Use maple syrup as your sweetener, which is vegan-friendly. This way, you can enjoy the same great flavor without animal products. Maple Pecan Sweet Potato Casserole is nutritious and packed with vitamins. Sweet potatoes are high in fiber and vitamin A. The pecans add healthy fats and protein. On average, each serving has about 200 calories, 5g of protein, and 10g of fat. If you want to check specific nutritional values, consider using an online calculator with the Full Recipe. This helps you stay on track with your dietary needs. This blog post covered how to make a tasty Maple Pecan Sweet Potato Casserole. We looked at the key ingredients like sweet potatoes, maple syrup, and spices. Then, I shared the steps for preparation and baking. You also learned tips to improve texture and flavor. Finally, I discussed how to store leftovers or make variations. This dish is a great choice for gatherings or family meals. Enjoy it!

Ingredients

Making a Maple Pecan Sweet Potato Casserole is easy and fun. The flavors blend so well together. Here is what you need:

– 4 large sweet potatoes, peeled and cubed

– 1/2 cup maple syrup

– 1/4 cup milk (or almond milk for a dairy-free option)

– 1/4 cup unsalted butter, melted (or coconut oil for a dairy-free option)

– 1 teaspoon vanilla extract

– 1/2 teaspoon cinnamon

– 1/4 teaspoon nutmeg

– Salt to taste

– 1 cup pecans, chopped

– 1/2 cup miniature marshmallows (optional)

Sweet potatoes are the star here. They bring sweetness and creaminess. Maple syrup adds a rich, natural taste. You can use milk or almond milk to make it creamy. The butter or coconut oil gives a nice richness. Vanilla makes everything taste better.

Now, let’s talk spices. Cinnamon and nutmeg add warmth and depth. They balance the sweetness and enhance the overall flavor. Chopped pecans add crunch and nutty goodness. If you like marshmallows, you can add them on top. They get all gooey and sweet when baked.Cooking should be fun, and this casserole is a sure way to impress your family and friends!

Step-by-Step Instructions

Preparation of Sweet Potatoes

Boiling Sweet Potatoes

Start by peeling and cubing four large sweet potatoes. Place them in a large pot. Cover the sweet potatoes with salted water. Bring the water to a boil over medium heat. Cook them for about 15 to 20 minutes. You want the sweet potatoes to be tender. Test them by poking with a fork. Once tender, drain the potatoes and let them cool slightly.

Mashing Until Smooth

In a mixing bowl, add the drained sweet potatoes. Mash them well until they are smooth. This step is key for a creamy texture. You can use a potato masher or a fork. It helps to get rid of any lumps. The smoother the mash, the better your casserole will be.

Combining Ingredients

Mixing Sweet Potato Mixture

Now, add your flavor boosters. Pour in half a cup of maple syrup and a quarter cup of milk. If you want a dairy-free option, use almond milk. Then, add melted butter or coconut oil, one teaspoon of vanilla extract, half a teaspoon of cinnamon, and a quarter teaspoon of nutmeg. Add salt to taste. Mix everything well until it is creamy and fully combined.

Transferring to Baking Dish

Take a greased 9×13-inch baking dish. Carefully transfer the sweet potato mixture into the dish. Use a spatula to smooth the top. This helps ensure even baking.

Preparing the Topping

Mixing Pecans and Marshmallows

In a separate bowl, chop one cup of pecans. If you like, you can add half a cup of miniature marshmallows. This is optional, but it adds sweetness. Mix the pecans and marshmallows together.

Sprinkling Mixture over Sweet Potatoes

Evenly sprinkle the pecan mixture over the sweet potato layer. This topping creates a great crunch. It also adds a lovely flavor contrast to the sweet potatoes.

Baking the Casserole

Setting the Oven

Preheat your oven to 375°F (190°C). Make sure it is fully heated before baking.

Baking Time and Temperature

Now, place your casserole in the oven. Bake for 25 to 30 minutes. You want the casserole to be hot and the topping lightly toasted. When it’s done, remove it from the oven and let it cool for a few minutes before serving. This dish is a flavor explosion that everyone will love!

Tips & Tricks

How to Perfect the Texture

Mashing Techniques

To get the best texture, mash your sweet potatoes well. Use a potato masher or a ricer. These tools help achieve a creamy consistency. Avoid using a blender, as it can make the potatoes gluey.

Avoiding Stringy Sweet Potatoes

Choose fresh sweet potatoes. Older potatoes can be stringy. Boil them until they are very soft. This step helps you avoid any unpleasant strings in your casserole.

Best Practices for Measuring Ingredients

Accurate Measurements for Success

Measuring ingredients correctly is key for a great casserole. Use dry measuring cups for solids and liquid measuring cups for liquids. Level off flour or sugar with a knife for accuracy. This ensures your flavors come together perfectly.

Enhancing Flavor

Additional Spices and Herbs

You can boost flavor with more spices. Besides cinnamon and nutmeg, try a pinch of ginger or allspice. These spices add warmth and depth to your dish.

Using Fresh Ingredients

Always use fresh ingredients when possible. Fresh sweet potatoes taste better than canned. Fresh spices have more flavor than old ones. This tip will make your casserole a hit.

Variations

Dairy-Free Options

You can easily make this casserole dairy-free. For milk, use almond milk or coconut milk. Both will keep it creamy and delicious. Instead of butter, try coconut oil. It adds a nice flavor and keeps the dish rich.

Gluten-Free Modifications

If you need a gluten-free dish, check your ingredients. Ensure the maple syrup and any toppings are gluten-free. Most nuts are naturally gluten-free, so using pecans is a great choice.

Alternative Toppings

You can switch up the topping to suit your taste. Instead of pecans, try walnuts or hazelnuts for a new flavor. You can also add extra crunch with sunflower seeds.

For a twist, consider sweet toppings. Mini marshmallows give a fun touch. If you prefer savory, add crispy bacon bits or herbs like rosemary. Each option adds a unique flavor and texture to your Maple Pecan Sweet Potato Casserole.

Storage Info

Storing Leftovers

To keep your Maple Pecan Sweet Potato Casserole fresh, refrigerate it. First, let the casserole cool to room temperature. Then, cover it tightly with plastic wrap or aluminum foil. You can also transfer it to an airtight container. Proper refrigeration can keep it fresh for about three to five days.

Reheating Guidelines

When reheating, you want to maintain that great flavor. The best way is to use an oven. Preheat your oven to 350°F (175°C). Place the casserole in a baking dish and cover it with foil. Heat it for about 20-25 minutes. This method keeps it moist and tasty. You can also use a microwave, but the oven is best for flavor.

Freezing Instructions

Want to save some for later? You can freeze the casserole! First, let it cool completely. Then, cut it into portions. Wrap each piece in plastic wrap and place them in a freezer-safe bag. This way, you can enjoy it for up to three months. When you’re ready to eat, just thaw it overnight in the fridge before reheating.

FAQs

Can I make Maple Pecan Sweet Potato Casserole ahead of time?

Yes, you can prepare this casserole in advance. Cook the sweet potatoes and mash them as directed. Mix in the other ingredients and place the mixture in your baking dish. Cover it and store it in the fridge for up to two days. When you are ready to bake, add the topping and bake it straight from the fridge. Just remember to check it for doneness, as it may take a bit longer to heat through.

What can I substitute for maple syrup?

If you don’t have maple syrup, you can use honey, agave nectar, or brown sugar. Each will give a sweet flavor, but the taste will vary. Honey is thicker and has a floral note. Agave is a bit sweeter and more neutral. Brown sugar gives a rich, caramel-like taste. Adjust the amount based on your sweetness preference.

How do I know when the casserole is done?

You can tell the casserole is done by checking its temperature and appearance. Look for a golden brown topping and bubbling edges. Insert a fork into the center; it should feel hot and creamy. If the topping is golden but the casserole isn’t warmed all the way, cover it loosely with foil and bake a bit longer.

Is this recipe suitable for vegans?

Yes, you can easily make this recipe vegan. Substitute regular milk with almond milk or any plant-based milk. Replace unsalted butter with coconut oil or vegan butter. Use maple syrup as your sweetener, which is vegan-friendly. This way, you can enjoy the same great flavor without animal products.

What is the nutritional information for this dish?

Maple Pecan Sweet Potato Casserole is nutritious and packed with vitamins. Sweet potatoes are high in fiber and vitamin A. The pecans add healthy fats and protein. On average, each serving has about 200 calories, 5g of protein, and 10g of fat.This helps you stay on track with your dietary needs.

This blog post covered how to make a tasty Maple Pecan Sweet Potato Casserole. We looked at the key ingredients like sweet potatoes, maple syrup, and spices. Then, I shared the steps for preparation and baking. You also learned tips to improve texture and flavor. Finally, I discussed how to store leftovers or make variations.

This dish is a great choice for gatherings or family meals. Enjoy it!

Making a Maple Pecan Sweet Potato Casserole is easy and fun. The flavors blend so well together. Here is what you need: - 4 large sweet potatoes, peeled and cubed - 1/2 cup maple syrup - 1/4 cup milk (or almond milk for a dairy-free option) - 1/4 cup unsalted butter, melted (or coconut oil for a dairy-free option) - 1 teaspoon vanilla extract - 1/2 teaspoon cinnamon - 1/4 teaspoon nutmeg - Salt to taste - 1 cup pecans, chopped - 1/2 cup miniature marshmallows (optional) Sweet potatoes are the star here. They bring sweetness and creaminess. Maple syrup adds a rich, natural taste. You can use milk or almond milk to make it creamy. The butter or coconut oil gives a nice richness. Vanilla makes everything taste better. Now, let's talk spices. Cinnamon and nutmeg add warmth and depth. They balance the sweetness and enhance the overall flavor. Chopped pecans add crunch and nutty goodness. If you like marshmallows, you can add them on top. They get all gooey and sweet when baked. You can find the full recipe for this delightful dish to guide you step by step. Cooking should be fun, and this casserole is a sure way to impress your family and friends! Boiling Sweet Potatoes Start by peeling and cubing four large sweet potatoes. Place them in a large pot. Cover the sweet potatoes with salted water. Bring the water to a boil over medium heat. Cook them for about 15 to 20 minutes. You want the sweet potatoes to be tender. Test them by poking with a fork. Once tender, drain the potatoes and let them cool slightly. Mashing Until Smooth In a mixing bowl, add the drained sweet potatoes. Mash them well until they are smooth. This step is key for a creamy texture. You can use a potato masher or a fork. It helps to get rid of any lumps. The smoother the mash, the better your casserole will be. Mixing Sweet Potato Mixture Now, add your flavor boosters. Pour in half a cup of maple syrup and a quarter cup of milk. If you want a dairy-free option, use almond milk. Then, add melted butter or coconut oil, one teaspoon of vanilla extract, half a teaspoon of cinnamon, and a quarter teaspoon of nutmeg. Add salt to taste. Mix everything well until it is creamy and fully combined. Transferring to Baking Dish Take a greased 9x13-inch baking dish. Carefully transfer the sweet potato mixture into the dish. Use a spatula to smooth the top. This helps ensure even baking. Mixing Pecans and Marshmallows In a separate bowl, chop one cup of pecans. If you like, you can add half a cup of miniature marshmallows. This is optional, but it adds sweetness. Mix the pecans and marshmallows together. Sprinkling Mixture over Sweet Potatoes Evenly sprinkle the pecan mixture over the sweet potato layer. This topping creates a great crunch. It also adds a lovely flavor contrast to the sweet potatoes. Setting the Oven Preheat your oven to 375°F (190°C). Make sure it is fully heated before baking. Baking Time and Temperature Now, place your casserole in the oven. Bake for 25 to 30 minutes. You want the casserole to be hot and the topping lightly toasted. When it’s done, remove it from the oven and let it cool for a few minutes before serving. This dish is a flavor explosion that everyone will love! For the full recipe, check out the detailed instructions provided earlier. Mashing Techniques To get the best texture, mash your sweet potatoes well. Use a potato masher or a ricer. These tools help achieve a creamy consistency. Avoid using a blender, as it can make the potatoes gluey. Avoiding Stringy Sweet Potatoes Choose fresh sweet potatoes. Older potatoes can be stringy. Boil them until they are very soft. This step helps you avoid any unpleasant strings in your casserole. Accurate Measurements for Success Measuring ingredients correctly is key for a great casserole. Use dry measuring cups for solids and liquid measuring cups for liquids. Level off flour or sugar with a knife for accuracy. This ensures your flavors come together perfectly. Additional Spices and Herbs You can boost flavor with more spices. Besides cinnamon and nutmeg, try a pinch of ginger or allspice. These spices add warmth and depth to your dish. Using Fresh Ingredients Always use fresh ingredients when possible. Fresh sweet potatoes taste better than canned. Fresh spices have more flavor than old ones. This tip will make your casserole a hit. For the full recipe, check the earlier sections. {{image_2}} You can easily make this casserole dairy-free. For milk, use almond milk or coconut milk. Both will keep it creamy and delicious. Instead of butter, try coconut oil. It adds a nice flavor and keeps the dish rich. If you need a gluten-free dish, check your ingredients. Ensure the maple syrup and any toppings are gluten-free. Most nuts are naturally gluten-free, so using pecans is a great choice. You can switch up the topping to suit your taste. Instead of pecans, try walnuts or hazelnuts for a new flavor. You can also add extra crunch with sunflower seeds. For a twist, consider sweet toppings. Mini marshmallows give a fun touch. If you prefer savory, add crispy bacon bits or herbs like rosemary. Each option adds a unique flavor and texture to your Maple Pecan Sweet Potato Casserole. For the full recipe, check out the details above. To keep your Maple Pecan Sweet Potato Casserole fresh, refrigerate it. First, let the casserole cool to room temperature. Then, cover it tightly with plastic wrap or aluminum foil. You can also transfer it to an airtight container. Proper refrigeration can keep it fresh for about three to five days. When reheating, you want to maintain that great flavor. The best way is to use an oven. Preheat your oven to 350°F (175°C). Place the casserole in a baking dish and cover it with foil. Heat it for about 20-25 minutes. This method keeps it moist and tasty. You can also use a microwave, but the oven is best for flavor. Want to save some for later? You can freeze the casserole! First, let it cool completely. Then, cut it into portions. Wrap each piece in plastic wrap and place them in a freezer-safe bag. This way, you can enjoy it for up to three months. When you're ready to eat, just thaw it overnight in the fridge before reheating. For the complete recipe, refer to the [Full Recipe]. Yes, you can prepare this casserole in advance. Cook the sweet potatoes and mash them as directed. Mix in the other ingredients and place the mixture in your baking dish. Cover it and store it in the fridge for up to two days. When you are ready to bake, add the topping and bake it straight from the fridge. Just remember to check it for doneness, as it may take a bit longer to heat through. If you don't have maple syrup, you can use honey, agave nectar, or brown sugar. Each will give a sweet flavor, but the taste will vary. Honey is thicker and has a floral note. Agave is a bit sweeter and more neutral. Brown sugar gives a rich, caramel-like taste. Adjust the amount based on your sweetness preference. You can tell the casserole is done by checking its temperature and appearance. Look for a golden brown topping and bubbling edges. Insert a fork into the center; it should feel hot and creamy. If the topping is golden but the casserole isn't warmed all the way, cover it loosely with foil and bake a bit longer. Yes, you can easily make this recipe vegan. Substitute regular milk with almond milk or any plant-based milk. Replace unsalted butter with coconut oil or vegan butter. Use maple syrup as your sweetener, which is vegan-friendly. This way, you can enjoy the same great flavor without animal products. Maple Pecan Sweet Potato Casserole is nutritious and packed with vitamins. Sweet potatoes are high in fiber and vitamin A. The pecans add healthy fats and protein. On average, each serving has about 200 calories, 5g of protein, and 10g of fat. If you want to check specific nutritional values, consider using an online calculator with the Full Recipe. This helps you stay on track with your dietary needs. This blog post covered how to make a tasty Maple Pecan Sweet Potato Casserole. We looked at the key ingredients like sweet potatoes, maple syrup, and spices. Then, I shared the steps for preparation and baking. You also learned tips to improve texture and flavor. Finally, I discussed how to store leftovers or make variations. This dish is a great choice for gatherings or family meals. Enjoy it!

Maple Pecan Sweet Potato Casserole

Indulge in the delightful flavors of Maple Pecan Sweet Potato Casserole, the perfect side dish for your next gathering! This easy recipe combines creamy sweet potatoes with the rich taste of maple syrup and crunchy pecans to create a comforting and delicious treat. Whether you're celebrating a holiday or just want something special, this casserole will impress everyone. Click through to explore this mouthwatering recipe and bring warmth to your table!

Ingredients
  

4 large sweet potatoes, peeled and cubed

1/2 cup maple syrup

1/4 cup milk (or almond milk for a dairy-free option)

1/4 cup unsalted butter, melted (or coconut oil for a dairy-free option)

1 teaspoon vanilla extract

1/2 teaspoon cinnamon

1/4 teaspoon nutmeg

Salt to taste

1 cup pecans, chopped

1/2 cup miniature marshmallows (optional)

Instructions
 

Preheat your oven to 375°F (190°C).

    In a large pot, bring salted water to a boil. Add sweet potatoes and cook until tender, about 15-20 minutes. Drain and let cool slightly.

      In a mixing bowl, mash the sweet potatoes until smooth.

        Add the maple syrup, milk, melted butter, vanilla extract, cinnamon, nutmeg, and salt to the mashed sweet potatoes. Mix until well combined and creamy.

          Transfer the sweet potato mixture into a greased 9x13-inch baking dish, smoothing the top with a spatula.

            In a separate bowl, combine the chopped pecans and optional miniature marshmallows.

              Evenly sprinkle the pecan mixture over the sweet potato layer.

                Bake in the preheated oven for 25-30 minutes, or until the casserole is hot and the topping is lightly toasted.

                  Remove from oven and let cool for a few minutes before serving.

                    Prep Time: 15 mins | Total Time: 1 hour | Servings: 8